Hypnobirthing Kenya - Teachers' Directory
When I was the first time pregnant, a good friend told me about hypnobirthing. I googled it and loved what I found! The only problem was that during my pregnancy nobody offered hypnobirthing classes in Kenya. So I borrowed her course material and her CD with affirmations and listened to them regularly. It made a difference:
Both my births were a wonderful experience - even so for the first one I had to push for 1.5 hours. I admit that it was painful, but the hypnobirthing and coaching sessions I had during my pregnancy absolutely helped me to experience my birth in such a positive and beautiful way. I learned to welcome all contractions, as they help me to birth my baby naturally.
Being inspired from all the positive changes hypnobirthing did to me, I traveled to London to become a certified KG hypnobirthing teacher. I was amazed to learn how much more there is to learn and share apart from the affirmations I used.
My own experiences and the experiences from other moms showed me again, how important help, support and inspiration is - especially during pregnancy and birth! I would love to support you to release your fears about birth and build your confidence and trust in the birth process and to have a similar beautiful birth experience as I did.
I am looking forward meeting you!
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