Sally Griffiths - AllBirth
- 8 North St
- CF11 7HT
- Contact Details:
I am Sally, mama to 1 and a KGHypnobirthing teacher. I teach in Cardiff and the surrounding areas. I will work with you and your partner to help you achieve a calm, confident birth that is right for your family.
When we found out I was pregnant, my partner and I knew we wanted to do something to prepare positvely for our birth and decided that hypnobirthing would be part of our story. Having personally experienced the benefits I am testament to the value of hypnobirthing through pregnancy, birth and beyond, for mother, partner and baby. This experience led me to train as a KGHypnobirthing teacher. I am passionate about sharing these tools with other women, to help families achieve the very best start to their story.
The KGHypnobirthing method, is accredited by the RCM (Royal College of Midwives) and is a complete antenatal course, designed to release fear and build confidence.
The course teaches about the science and physiology of birth, helping you remember your body is designed to carry and birth your baby, allowing you to trust your body, and your instincts.
It provides information about the healthcare system, helping you work with your medical professionals to make informed choices.
It is a simple and practical regime to help you prepare, and can be used in any setting to help you achieve your very best birth possible.
The course is usually taught on a 1:1/1:2 basis, in the comfort of your own home. It is approx. 12 hours long, and is completed in 4 session across 4 weeks. However, this can be tailored to meet your particular needs. It can be started at any point during your pregnancy but most women choose to begin at between 25-35 weeks.
Fee - £275 per couple; this includes:
- The Hypnobirthing Book by Katherine Graves
- Colour and Calmness MP3
- A parent pack full of useful information
- A simple regime for you to practice including: breathing exercises; deep relaxations; visualisations and gentle massage techniques
- Ongoing support by telephone and email
I have various times and dates available - please contact me for more information.
If you have any questions at all; or would like to set a date to start your hypnobirthing course please let me know.
Located in: Glamorgan