KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

I was ecstatic

I attended one of your courses in April, and I gave birth to a baby boy in the 29th May 5 days after my due date. It had been a stressful few data prior as I had reduced fetal movement and I was feeling pressure to have more intervention then I wanted. I agreed to a sweep a couple of days after my due date but didn't want anything else.

I was upset and stressed but with support from my husband and family I carried on with my Hypnobirthing exercises not really sure if the were working or not :) I did practice as you said morning and afternoon with scripts at night with Damon.

I had been getting cramps for about a week so went to bed on 28th feeling no different to normal. I woke once with mild period pain about 2am on the 29th and just took some paracetamol. Then about 4 I felt a pop and my waters broke while I was asleep. I woke Simon and and as they were brown I was advised to go to hospital. I had to get my sister over to watch Gabriel our son and by the time she arrived I was getting Surges. They were manageable but getting stronger. I kept breathing as we had practiced.

We got to st Thomas hospital about 7 and I was pleased as it was getting intense but I was still breathing and thought I would be in labour for a long time yet.

My son Freddie was born one hour and a half later :) I did have gas but not for the last half hour. I refused examination as I didn't feel comfortable having one.

He was 9lbs7oz and I had no stitches or tears. I was ecstatic and can only say thank you as I am putting this experience down to your amazing course.

I have recommend it to anyone who will listen. Once again a big thanks from all of us.


KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


Hypnobirthing shop

Visit our online shop for:

The Hypnobirthing Book
Audio Downloads


Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

Read More


Hypnobirthing videos

Real-life hypnobirthing experiences and interviews.

View Videos

Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

Read More

All Teachers Courses Module

We use cookies to improve our website and your experience when using it. To find out more about the cookies we use see our Cookie Policy.

I accept cookies from this site
EU Cookie Directive plugin by