The actual birth lasted 3 hours. The surges were very strong because I had been induced, but my partner kept me very focussed with the HypnoBirthing techniques and I did not need an epidural or caesarean. We also played the CD continuously in the background. The mid-wives and doctor were all very amazed that the actual labour went so quickly and...

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I had my daughter after only five hours of labour, giving birth totally naturally and without any pain relief, in an inflatable pool at home with my husband. I used my HypnoBirthing techniques throughout the first stage of labour, and found it immensely helpful – not only for pain relief, but also in terms of feeling prepared for the birth and ...

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Before the birth: I have to tell you – I’ve just come back from my 25 week midwife appointment and she is thrilled that I’m doing a HypnoBirthing course – she was really interested in it.  The midwife I spoke to only knew one woman who had used it and she was the wife of the head of obstetrics at a local hospital – the feedback was that...

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