What a great class, can't say enough good things about it, raring to go now. And there was me thinking I was a fan of hypnobirthing before....think I'm a hypnobirthing addict and a Katharine Graves groupie to top it off now!!
The workshop you have created is so much more than just a mental shift. It is a moving, from a vague understanding of what it means for a woman to journey through pregnancy, with all the accompanying joys, fears and options available, to a deeper connection with the whole process. From the body's natural intelligence to the medical professions views and interventions. It is empowering to say the least.
I know that as a first time mother-to-be, I have realized how much we are in need of this fundamental enlightenment on the subject of pregnancy, birthing and beyond. I really never realized how in the dark we are about the natural workings of our own bodies.
I liked the fact that nothing was considered a silly question, that the class kept to time, movement in the room was not discouraged, generous allocation of CDs, down-to-earth presentation, interesting fellow students, and good biscuits!