Everyone ‘knows’ that birth is painful and traumatic. It doesn’t have to be. It can be the most wonderful and empowering experience of your life. This CD shows you how to release your fears and achieve the birth you want. Positive thoughts stimulate positive hormones, and make a difference to how your baby grows and how you give birth.
About the CD:
The CD comes in a clear slimline jewel case and contains 4 tracks.
Please note - this is not a Hypnobirthing course but is intended to help with reducing apprehension and any feelings of unease.
This material is copyright to Katharine Graves 2014
|Track||Track Length||Track Details|
|2||14:42||How Hypnobirthing Works|
|3||08:54||Empowering Statements for a Confident Birth|
|4||19:03||Relaxation to Release Fear - Confidence & Power|