KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

  • Daily Pregnancy Relaxations MP3

Daily Pregnancy Relaxations MP3

  • £6.95

These five Daily Pregnancy Relaxations can be used for variety in your daily KGHypnobirthing practice and will help you prepare for your baby’s birth as a happy and positive event. Ideally your partner will read you one of the relaxations each night before you go to sleep. You can listen to one each night as you go to sleep, or at any other time that works for you. Use them daily so you feel in control and develop a calm and positive mindset during your pregnancy, ready for the birth of your baby.

Included in this audio collection are the following relaxations:

  • Intro
  • Soften relaxation
  • Stroking Relaxation
  • Calming Touch Relaxation
  • Garden of Pregnancy Relaxation
  • You Are In Control Relaxation

At the end they are all put together in case you would prefer to listen to them continuously.

© Katharine Graves

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KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


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