I’ve always taken the view that child birth is natural. Women have been doing it for a pretty long time so it shouldn’t be something we are scared of. 3 months ago I started the KG Hypnobirthing course and a few weeks ago I had my 3rd baby. My baby boy was born at home in the middle of the night in a dark room. It was an empowering and special birth.
All 3 of my births have been good experiences which I think is because, without knowing it, I have followed many of the hypnobirthing principles. While watching the online KG Hypnobirthing modules I nodded along while Katharine talked about the ideas, history and science behind hypnobirthing. It all made sense to me.