KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

  • KGH Mandala Colouring Book – For Pregnancy and Birth

KGH Mandala Colouring Book – For Pregnancy and Birth

  • £12.99

This beautiful hand drawn Mandala colouring book was created to help you relax during pregnancy and early labour. Art is known for its therapeutic benefits and studies have shown that the simple act of colouring a picture can relieve stress and anxiety.  So this KGH Mandala Colouring Book complements your KGH practice.  It helps you calm down and enjoy your pregnancy more.

Mandala book1 2

Mandalas are sacred circles that have been used to aid meditation throughout history, and are now an accepted healing tool. As clinical trials have suggested, meditation can boost the immune system, lower blood pressure, reduce stress and even reduce pain.

Colouring can be done almost anywhere. It could help to quieten the mind while waiting for your antenatal appointment, or to help with relaxation during labour.

It includes Mandalas for fertility, breastfeeding, twins, birth, one for the birth partner and many more. Created by a KGH teacher, this book has pregnancy tips, KGHypnobirthing techniques and a little added humour. 

Pregnant women love it. 

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KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail

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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Real-life hypnobirthing experiences and interviews.

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

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