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Dr Jana Pražanová – Dr HypNutritionist

St Vincent's Cl, Girton , Cambridge, Cambridgeshire CB3 0PD, England

Hi,

I am Jana, a medical and lifestyle medicine doctor, hypnobirthing teacher, hypnotherapist and nutritionist and last but not least mummy of one smiley and smart hypnobirthing baby. I am offering free discovery call about your birth preparation options, and private and group complete antenatal hypnobirthing course. I could do a bespoke package for your community or just for yourself supporting a specific issue (for example trauma, fertility, fear from previous complications) or in combination with pregnancy, postpartum and baby-led-weaning nutrition. Just get in touch. Your dream birth and beautiful gift to your child are within your reach.

Location

I use a combination of medical knowledge and practical experience in obstetric and postpartum wards, hypnotherapy and nutrition to support you on your pregnancy journey through birth and motherhood.
Obviously, I can´t remember my own birth as a baby, but back in time the conditions were horrible and my mum told me the story of babies being taken away from mothers and only brought for breastfeeding, me being isolated in laundry/ utility room because of conjunctivitis.
You would think well, that was just an awful reality of the past but having heard many terrible labours and after birth experiences including early clumping, unnecessary caesareans with their consequences, and not allowing immediate skin-to-skin contact because of weighing, it is still happening.
As a recent successful hypnobirthing mama, I am thrilled to share my positive experience and walk you through your original journey of your dream birth which you won´t regret but will only have unforgettable memories of.

I provide individuals, couples and groups with important insights into well-being to achieve ‘whole’ health of the whole family. I am sure the female body in a unit with her babies is capable of miraculous things and I can help you to achieve them. Gentle labour, to me, means honouring this natural process coupled with the greatest medicine of all, which is teaching clients how not to need medicine and avoid unnecessary interventions. Good health is one of the most precious things we have and it is even more essential when it comes to pregnant women, childbirth and postpartum mothers and their babies. I want you to understand that knowing about hypnobirthing may reduce the number of doctor visits for you and your child (children) and can dramatically reduce the risks of disease for both.
As a pregnant women, you are likely to become more vulnerable on one or more occasions. I will guide you to maintain your dignity.
The sooner we can get you and your baby´s body and mind to work in synergy, the healthier outcome you will get for your whole life, your baby’s life and also for future pregnancies and births.

Tina, Hungerford
We wanted to let you know that I gave birth to a girl last week who weighed 7lbs7ozs. The HypnoBirthing techniques worked wonderfully during the 16 hour labour, although the urge to push overwhelmed me for the last 90 minutes! Thank you so much for helping us to achieve the drug and intervention free home birth that we wanted.

Vanessa, Thatcham
We wanted to thank you for the positive influence we feel you brought to my pregnancy and the baby’s birth. The HypnoBirthing experience is one we would definitely recommend, and I’d be more than happy to sing your praises to any expectant mothers.

Larissa, Hampstead
Jana was a fantastic teacher. I now feel very positive about this birth and in control.

Larissa, Hampstead

Zoe, Oxford
I managed to get myself in such a relaxed state that I could nearly sleep in between surges. The breathing techniques were a life saver, and I used this the whole time.
Michael helped me throughout with the breathing and relaxation, so I highly recommend partners to be totally involved.

Thanks for all your help. I couldn’t have done it without HypnoBirthing.

Zoe

Phil, Andover
It did work really, really well indeed!

Phil

Congratulations!

KGHypnobirthing is a proven comprehensive birth preparation course I fully believe in and have seen positive birth experiences.

A simple, logical, and very effective complete antenatal programme for couples or single parents, giving you the tools to ensure your baby has the best start in life. It is perfectly designed to enable the mother to work with her body and mind to keep her natural ability to give birth smoothly.

This course is about 10 hours long and can be organised in a way to suits you.

The first session will help you to understand why hypnobirthing is a positive and helpful option for pregnancy, birth, and beyond. The following sessions take you through the transition period of labour.

Some women and their birth partners are initially sceptical about hypnobirthing. However, this changes as they learn what exactly hypnobirthing actually means and how empowering it is for birth preparation and birth itself.

Knowledge is key and it will give you and your partner the power to make the best decisions for you and your baby and prepare you both for a natural gentle birth that will have a positive effect on you, your bonding with your baby, your baby, your partner and your relationship.

I’m dedicated to helping you have an enjoyable pregnancy and childbirth.

Learn principles of calm and natural birth, and make all the difference between an unhappy and an empowering experience on Thursdays from 6:30 – 9 PM in Girton, Cambridge.

To find out more and register
visit dr-hypnutritionst.com/hypnobirthing
or contact Jana on WhatsApp: 07517 510 282