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Home » Find a KGH teacher » Sophie Knight

Sophie Knight – Bourne Hypnobirthing

Thurlby , Bourne, Lincolnshire PE10, England

My hypnobirthing course empowers expectant parents to have a positive, calm and confident birth. I’m passionate about inspiring mums to feel strong and capable, and learn how to stay relaxed and powerful. I studied hypnobirthing with both of my pregnancies and can attest to its brilliance.


I am a passionate hypnobirthing teacher; I’m also a journalist and worked for parenting magazine Mother&Baby for nearly 10 years. I’m a Mental Health First Aider and keen for expectant parents to know the benefit hypnobirthing can have on your mental health. I’m also a mum of two, and a Reiki healer.

Four 2.5-hour sessions make up a 10-hour course equipping you with all the knowledge, confidence and balance for a positive birth. Available face-to-face and virtually. Investment is £350 for the full course.