I am a certified KG hypnobirthing teacher and certified birth/postnatal doula with lots of experience in supporting couples who share a variety of pregnancy and birth experiences.
My hypnobirthing course is a complete antenatal education programme suitable for all births, incorporating the KG hypnobirthing programme with my experience as a doula alongside gentle guided movement for your body with breathing exercises and meditation for your mind. The course will help you and your birth partner to understand what happens in both your body and mind during pregnancy, labour and birth, and give you tools so that you and your birth partner can support your mind, body and baby during this transformative experience.
My philosophy and the support I offer is based around people centred care, individually tailored to your needs and preferences without any judgement or agenda.