About Me

I am an accredited KG Hypnobirthing Teacher and qualified Hypnotherapist.  I am  registered with the National Hypnotherapy Society and have recently been awarded Hypnotherapist of the Year 20/21 by Prestige Awards for Central England.  All mums who enrol on a course with me can join in my FREE relaxation/visualisation hypnobirthing sessions on Tuesday afternoons via zoom and birth partners are welcome to join in FREE of charge. Come and look at the testimonials on my website and see what my mums say.... I also work with mothers who have post traumatic problems after giving birth to release fears and post trauma. I also have a hypnotherapy website for general hypnotherapy www.positivelyempowered.co.uk

Why KG Hypnobirthing?

KG Hypnobirthing was the first Hypnobirthing course in the United Kingdom.  The information that you will be taught is clear, informative and up-to-date and will equip you with the knowledge to make informed decisions to giving birth to your baby.  You are growing and nuturing your baby, protecting and loving him/her the only question you really need to ask yourself is "Why wouldn't you choose the best choice of birthing for your baby's welcome to the world"?  I believe the knowledge you will gain with KG Hypnobirthing teaching is the best which is why I am proud to be a KGH teacher.

Testimonials

Hypnobirthing helped mum avoid a C section - Latest mum writes, My plan was a water birth but that wasnt an option as I was admitted to hospital with my waters leaking.  My options were being induced or a C-section! Consultat was pushing for a C section but I really wanted to try a natural birth and kept remembering what you said and use my BRAINS.  I kept remembering it was my body and my choice.  Through the unexpected admittance to hospital and induction I listended to color and calm and practiced my breathing and visualisation.  This helped me stay in control of the situation and made me feel calm.  the morning after the induction it hadnt worked.  They gave me a choice of a second induction or a C section with their preference of a C section, The explained there would be further risks etc. Natural birth was still viable though and although I got myself into a panic about making such a big decision in such a small timeframe I still remembered that I was in control and it was my choice.  I chose a second induction.  They took e down to the labour ward and I had all my calming items around me, I practiced my breathing and low and behold I was about to get the second lot of gel to induce me and I started to have regular contructions.  The midwives were surprised!  I truly believe this was down to the hypnobirthing.  My body was doing what it needed to do as it relaxed.  I used all the techniques in the early stages of labour.  For someone who panics a lot I remained calm throughout it all, embraced the changes and my plan not going ahead and I truly believe this helkped me relax and helped my body do what it needed to do which meant NO C Section for me! Which was great!  That was not what |I wanted at all.  So I feel that the hypnobirthing helped me experience a natural birth, deal with the unexpected situations calmly and bring a baby into the world how I wanted to. Experiencing a natural birth truly empowered me.  It was amazing - so THANK you! .........Thank you Elizabeth for all that you taught me. I used the hypnobirthing techniques you taught me and my little girl was born with a labour of 1 hour 40 minutes.  This was quite a different experience to my first child whose labour was 36 hours with medical intervention.  Thank you once again for helping me to achieve a relatively pain free and enjoyable labour. K Bedford.

Over the moon! Baby boy 10lbs 1.5oz, I did it all on gas and air and hypnobirthing. Thank you so much for your help xx H, Bedfordshire.

Labour went really well - the midwives couldn't believe I was in final stages as I was so relaxed! I used my mind a lot. What an incredible experience birth is. Still can't believe he is here. Thank you for Hypnobirthing sessions, we learnt so much R, Maulden xx Come and look at the video testimonials of some of the mums who have taken my classes.

Courses

FREE relaxation on-line meditations Tuesday 2pm for all mums. Like and follow my facebook page.  On-line tuition via zoom covering all aspects of hypnobirthing and regular weekly meditation groups.  Meet with other parents in small groups, practice weekly hypnobirthing/meditation classes  on-line via zoom.  Full support until after your baby is born as long as you need. it.

Not currently available - Personalised hypnobirthing courses in the comfort of your own home, with you and your birth partner. Courses are spread over three sessions tailored to meet you specific needs with on-going support until after the birth of your baby.

Small personal groups held throughout Beds/Herts/Bucks monthly.

Individual Hypnotherapy sessions available on request.

Visit my website or contact Elizabeth at www.hypnobirthing-classes.com for details of hypnobirthing classes for all hypnobirthing related enquiries and www.positivelyempowered for any general hypnotherapy enquiries.