About Me
On my work as a doula, having accompanied women and couples in very varied settings and reflecting back on some of these experiences, I learnt how hypnobirthing can make a difference and decided to train as a hypnobirthing teacher.
Currently I co-facilitate the Reading Positive Birth group as I am a firm believer on the importance of bringing positivity around childbirth.
Please get in touch if you are interested in hypnobirthing and antenatal preparation :)
Why KG Hypnobirthing?
KGHypnobirthing is a complete antenatal education that provides parent with a tool box to help them prepare for a positive birth. The course helps parents to understand the physiology of birth.
The scripts are aimed at inducing a relaxing and calm state and through its practice the mother can easily trigger this calm state during labour, encouraging a shorter and more comfortable labour as the body will be doing what it is intended to do.
Through attending the course, all birth choices are talked through and evidence based information is given so that the mother/couple can do their own choices according to their needs and educate themselves in all the different aspects.
By working together on the scripts and preparing their birth preferences the couple experiences a more peaceful and relaxed pregnancy and get more prepared for a smooth transition into parenthood.
Testimonials
"I was lucky enough to have Nuria as my doula for the birth of my first baby in June. I found the continuity of care I received from her before, during and even after the birth more than I could have expected.
When I met Nuria I thought she had really gentle, calming qualities to her character which was exactly what I thought I would need in such a situation.
My husband also benefited greatly from her support and guidance during the birth. He felt he was able to support me even better as a result of her suggestions.
Nuria was able to be very impartial and did not push her views but shared her opinion if I asked. I think this is a quality you need in a doula and is very hard to come by in most people.
I'm very grateful to Nuria for her support at such an important and special time for me and my new family." Sarah - Oxford
Courses
I offer one to one Hypnobirthing and Antenatal preparation courses, tailored to your needs.
Private classes are usually held at the comfort of your house. The full course is divided into 4 sessions of 2.5 hours each and you will get:
- a copy of "The Hypnobirthing Book"
- the mp3 with the "Colour and Calmness" relaxation
- course notes
- ongoing support available via phone or email right up until the birth of your baby.
Feel free to get in touch for an initial chat.