Emma Bryant - EB Fitness & Well-being

About Me

My name is Emma. I am a KG hypnobirthing teacher, breastfeeding peer supporter and a pre & postnatal personal trainer. Living in the beautiful Tarrant Valley in Dorset I am raising my 2 lovely daughters.

I used hypnobirthing for both my births in two very contrasting scenarios. I had pre eclampsia with my first daughter so had a very medicalised induction. With my second I had a homebirth. 

In both these situations hypnobirthing helped enormously. I remained calm, relaxed and in control. I found the sensations powerful but not painful. To me giving birth is the most empowering and wonderful experience I have ever had.

I decided to train as a KG Hypnobirthing teacher as I feel every mother deserves a positive birth experience whatever birth journey she is given.

KG is a fantastic course with just the right balance of science and hypnobirthing technique. You will come away feeling prepared, knowledgable and excited for your birth. With practice you and your partner can experience this life changing event with confidence and control.

I am also a trained breastfeeding supporter and hope that this will allow me to help new mums in those crucial early days. 

Check out my website www.ebfitness.co.uk to see everything EB Fitness & well-being can offer.

Why KG Hypnobirthing?

KG Hypnobirthing offers a comprehensive antenatal course giving parents all the knowledge needed to be informed and prepared for birth.

Hypnotherapy techniques are used to allow the mother to learn how to experience deep relaxation. This relaxation is used on the lead up to and during birth.

Hypnobirthing can reduce the need for pain relief, medical intervention and can help the mother to have a swifter more comfortable labour. It is also highly beneficial in cases where medical intervention is required as parents are informed and able to have input on decisions being made.

It really is a simple and beautiful approach to birth.

Testimonials

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Courses

Please see my website for up-coming courses.

www.ebfitness.co.uk