Gosia Smith - Earthling Birthing
- Earthling Birthing
- Letchworth Garden City
- Contact Details:
- 01462 686104
- 07810 087343
Hypnobirthing is a unique combination of antenatal education, mindset, self hypnosis and deep relaxation.
Think of the mind as a computer with the subconscious running the programs. Some of the information will be harmful because it is negative (think of all those birth horror stories your friends and family are so keen to tell you, or the dramatic births depicted on TV).
Hypnobirthing is like a virus scan that can eliminate those fears and install new and useful information in its place. When fear of the unknown is replaced by knowledge of what to expect, you are able to experience a proactive rather than reactive birth.
Located in: Hertfordshire