Hypnobirthing East - Teachers' Directory
I decided to extend my knowledge as a yoga teacher specialised in pregnacy by becoming an KGHypnobirthing teacher. I offer the mum-to-be a peaceful time to reinforce the knowldege about her body, pregnancy and birth, achieving confidence, calm and serenity, creating a healthy pregnancy and subsequently a wondeful birth experience for her and her baby.
I'm origallly from Mexico and have been based in London for the last 16 years, where my yoga practice and personal development journey started.
I gained my Ashtanga Vinyasa Teacher certification in Thailand with Lorraine Taylor, focusing on female bodies and energies. I hold a Yoga Alliance US accreditation (RYT200). I furthered my teacher training becoming a Pregnancy Yoga Teacher with Uma Dinsmore-Tuli and Restorative Yoga Teacher with Judith Lasater, where my passion for creating nurturing spaces for mothers to be was awaken.
I'm the founder of the women's circle: "Journey Into Motherhood", an intimate gathering where mums to be are invited to share and express their emotional experiences through pregnancy, taking time to slow down, connect within and journal what pregnancy and their babies are unfolding for them.
I live in East London with my husband, Emerson, and our two children, Hudson and Harper. I grew up in the beautiful, wide open spaces of Montana and then moved to sunny California to get my BSc in human biology from the University of California, San Diego. I moved across the pond to East London in 2013. I love it here-the creativity, the diversity, the community. Both of my children were born here using Hypnobirthing, which gave me a lot of comfort and confidence throughout my pregnancies and births. In a time of uncertainty, I appreciated the clearly laid out practices and how transformative it was to learn about our amazing bodies-that I shouldn't be afraid to do something our bodies have been doing for hundreds of generations. Many women experience pain free births, could I not try to do the same? I realised it would take work as I didn't already believe in the possibility of a comfortable birth at the time. Both births were empowering and incredible, and one was even pain free (both natural, and both big babies!). In addition to teaching Hypnobirthing, I teach yoga as well. I'm lucky that my work consists of teaching things that I have felt the true benefits of, and my passion for what I teach drives me to keep learning and refining what I share with others.
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