- HA4 9AX
- Contact Details:
I trained as a KGHypnobirthing teacher after using this method to have my first baby in 2016. I had an extremely positive and empowering birth, and I am excited and enthusiastic to help other mothers and families to achieve the right birth for them
I am also a trained Paediatric Nurse (since 2013) and still work in this field, specialising in caring for children with neurological and spinal injuries. I believe this experience helps me to give parents a better understanding of the healthcare system and give them confidence to make decisions throughout pregnancy and birth.
KGHypnobirthing is a complete antenatal course to prepare you for labour and birth. It helps you to develop a clear and logical method of staying relaxed and calm during birth. Hypnobirthing can help you to feel in control during labour, needing less intervention from others and helping you to achieve a positive birth.
The course covers:
-The science behind hypnobirthing and why it works
-Knowledge on the birth process and what to expect during labour and birth
-Fear release methods
-Self-induced hypnosis techniques
-Techniques for deep relaxation
-Information on how the mind and body work together in harmony to assist with labour and birth
"Jo was fantastic and I found the experience really valuable." Pavan.
"I feel really excited and prepared for the birth of my baby. I am so glad I did this course." Kiran.
Full KGHypnobirthing Course
Delivered over four sessions lasting three hours each from your home. I can be very flexible with times and offer weekends and evenings to suit you.
The course fee includes:
-Individualised KGH tuition
-Katharine Graves The Hypnobirthing Book
-Twelve hours of face to face teaching
-Relaxation scripts and handouts
-Additional support throughout pregnancy via phone and email if required
Areas I cover:
Please contact me if you require any further information. I would be happy to support you in any way I can.
Located in: West