KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Hypnobirthing West Sussex - Teachers' Directory

Hypnobirth@WSHFT (read more)
Location: Emsworth, Chichester and Worthing
Phone: 01243 788155
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We are a group of midwives and qualified hypnobirthing practitioners, using the Katherine Graves method. We have a wide range of experience of birth in both hospital and community settings and our aim is to support you to achieve the kind of empowering, calm and gentle birth that you want, no matter how or where you choose to give birth.
Helen Close and Pat Castleman (read more)
Location: Chichester, West Sussex
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We are both mums and practicing midwives working in a local hospital.  We have both become fascinated with the unquestionable benefits of hypnobirthing following the birth of Pat's grandaughter when we first saw the wonderful calming effect it had and since then we have been hooked!

We have cared for many women using hypnobirthing techniques in all kinds of births and been amazed with its power and have also loved seeing how it brings couples together to really prepare together for the birth of their babies.

We are trained to teach the KGH programme of hypnobirthing  and the training undertaken is accredited by the Royal College of Midwives.

Vicki Serpell (read more)
Location: Shoreham-by-sea
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My name is Vicki and I am a primary school teacher and hypnobirthing practitioner. I am also the proud mum to two hypnobirthing babies. Before falling pregnant with my first son, I think I had the view that birth is painful and something to be feared. However, early on in my pregnancy I started to challenge these views and this is when I came across hypnobirthing. The more I read the more it began to make sense to me. Having grown up on a farm I was so used to seeing animals give birth and began to question why it is any different for humans than any other mammals. ​ I excitedly signed up for a hypnobirthing course with my partner. After the first session exploring the history of birth and the science behind it, I was hooked! I left each session with a 'lightbulb' moment and was talking about hypnobirthing to anyone who would listen. My partner began quite sceptical, however we left each session more and more excited to practise the skills we were learning. I felt like the relaxations helped me to connect with both my partner and my baby. I no longer felt afraid to give birth - something I never thought I'd say. ​ Three years on, and two positive births later, I decided to train as a KGHypnobirthing practitioner to help other couples to have a positive birth experience. Hypnobirthing is now listed on the Worthing hospital maternity notes as one of the methods for pain relief therefore hopefully more and more women are hearing about how to change their births. Hypnobirthing just makes sense to me. It is simply listening to your body, understanding the physical process and using relaxation techniques to release fear. I would love to work with you and thank you for visiting my page.

Rachel Bell (read more)
Location: Lindfield
Phone: 07900257914
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I received my Midwifery degree with distinction in 2011 from The Robert Gordon University in Aberdeen before moving to London to work in a large maternity unit. The majority of my time was spent within the Midwifery Led Birthing Unit facilitating mostly waterbirths before caseloading my own antenatal women in the community. Fed up of city life I then relocated to village life, firstly in Surrey and now settled in Lindfield (West Sussex). With the move came a new job in in the surrounding community providing antenatal care, postnatal care, homebirths and antenatal education sessions to the women in my care. I qualified as a KG Hypnobirthing instructor in early 2017 after witnessing women using the techniques in labour. I was astounded at how calm, relaxed and confident they were for their own birth and it inspired me to try and provide these tools to the other women in my care going forward. I have also since used these skills for the births of my two children, Euan and Iris. I found that these skills were key to me achieving  relaxed and positive birth experiences, even with the need for a medical induction with my first birth.

In my spare time you can either find me on long walks with the kids accompanied by my busy Border Collie Pippa or tending to my chickens in the garden. I can't wait to meet you all and support you on your very special journey.


Charley Dixon (read more)
Location: Fareham
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I am a mama of one hypnobirthing rainbow toddler, Emily, and two babies too precious for this earth.

After feeling a lot of fear and anxiety around birth, especially with the added worry of my prior losses I wanted to find a way to make my experience with my daughter better. KG Hypnobirthing was that piece of the puzzle I had been missing. I really enjoyed my birth and decided that I wanted to help other mama's have a positive & calm experience too, so here I am.

In 2015 I also qualified with a degree in paediatric nursing, which has given me further depth and understanding around child development, anatomy and physiology.

I am so passionate about hypnobirthing and want to share this course as far and wide as I possibly can! It is so logical, underpinned by science and attainable by everybody - even if you have already had a non-hypnobirthing baby.

Sandy O' Donnell (read more)
Location: Surrey and West Sussex
Phone: 07803843618
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Sandy is qualified as a BSc Hons Midwife (RM). She is also a chartered member of the Cipd (HRD) Training and Development, and an accredited Hypnobirthing Teacher DipHb (KGH).

Currently has a dual role as a Practising Midwife in Surrey and Sussex. With extensive experience of Antenatal, Intrapartum and Postnatal care. She also works as a clincal advisor.

Hypnobirthing West Sussex

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KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

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