Lauren Clegg – Create Calm Hypnobirthing

Hi, I’m Lauren, mum of two boys and a lover of tea! I live in Kirklees, West Yorkshire, with my husband and two sons.

​My hypnobirthing journey began when I became pregnant with my second son. My first birth experience had been less than positive and had left me with a lot of anxiety about going through it again the second time round. I had heard lots of positive stories about hypnobirthing, so I decided to give it a try. The information I learned on the hypnobirthing course about the science of birth just made so much sense to me, and gave me a greater understanding of my first birth experience. And the breathing and relaxation techniques were so simple and easy to do, that I thought ‘this is great! I can’t believe more women don’t know about this– it makes so much sense once you know it’. 

My second birth was such a positive experience – a world of difference from my first one. Because of the hypnobirthing techniques I had learned, I was able to remain so calm and stay present in the moment without panic or fear.

​I couldn’t believe the difference between the two birth experiences, and decided that I was going to train to teach hypnobirthing as I feel so passionately about its benefits.

I think no woman should begin her birthing journey in fear, and want to help as many women as possible to create the calm, positive and empowering birth experience that I now know is possible.

Outside of hypnobirthing I have spent the majority of my career working for a charity supporting people that have experienced crime, and I am a qualified Person Centred Therapeutic Counsellor.

I offer group and private hypnobirthing classes in West Yorkshire. 

​I look forward to hearing from you, Lauren  x