Lauren Clegg - Create Calm Hypnobirthing

About Me

Hi, I’m Lauren, mum of two boys and a lover of tea! I live in Kirklees, West Yorkshire, with my husband and two sons.

​My hypnobirthing journey began when I became pregnant with my second son. My first birth experience had been less than positive and had left me with a lot of anxiety about going through it again the second time round. I had heard lots of positive stories about hypnobirthing, so I decided to give it a try. The information I learned on the hypnobirthing course about the science of birth just made so much sense to me, and gave me a greater understanding of my first birth experience. And the breathing and relaxation techniques were so simple and easy to do, that I thought ‘this is great! I can’t believe more women don’t know about this– it makes so much sense once you know it’. 

My second birth was such a positive experience – a world of difference from my first one. Because of the hypnobirthing techniques I had learned, I was able to remain so calm and stay present in the moment without panic or fear.

​I couldn’t believe the difference between the two birth experiences, and decided that I was going to train to teach hypnobirthing as I feel so passionately about its benefits.

I think no woman should begin her birthing journey in fear, and want to help as many women as possible to create the calm, positive and empowering birth experience that I now know is possible.

Outside of hypnobirthing I have spent the majority of my career working for a charity supporting people that have experienced crime, and I am a qualified Person Centred Therapeutic Counsellor.

I offer group and private hypnobirthing classes in West Yorkshire. 

​I look forward to hearing from you, Lauren  x

Why KG Hypnobirthing?

I am proud to offer KG Hypnobirthing classes across West Yorkshire. What I love about KG Hypnobirthing is that the antenatal information is so simple that once you hear it, it completely changes how you percieve birth - for the better!

Also I feel that KG Hypnobirthing is unique in that it gives you tools and information to help you navigate the current NHS maternity services that most women find themselves in. This knowledge is power and the value of having this knowledge throughout the birth journey cannot be overstated in helping the mother to feel in control - which is key in reducing fear and anxiety leading up to and during labour. 

Testimonials

'After just the first session KGHypnobirthing was extremely helpful and made a massive difference to my anxiety. So much so that my partner told me I was like a different person!' - Private hypnobirthing client.

Courses