Hypnobirthing is for any type of birth wherever you decide to have your baby.
Suitable for any stage of pregnancy, empowering you to make great choices throughout your pregnancy and birth.
It is a full antenatal preparation, where you learn how your body works on a muscular and hormonal level.
You will learn what you can do to make your birth comfortable and calm and the reasons behind the methods.
Both you and your partner will gain knowledge and skills that may be adapted to many situations in your daily life too.