Hypnobirthing Techniques and Tips
KGH is a complete antenatal education programme that supports you and your birth partner to explore, empower and discover how calm, confident and positive your baby’s birth can be.
Culture of Fear
From time immemorial our birth culture has been one of fear, with horror stories passed down from generations of women, strangers, friends and colleagues. British media shows ‘warts and all’ documentaries following women having difficult, painful and frightening birth experiences, where mum has to be rescued by medical staff.
Confident and Calm
Quite simply, we have lost much of our innate knowledge about how birth should be. Hypnobirthing aims to create the learning environment where magic happens - mothers, fathers, families and friends experience the confident and calm pregnant women making decisions that suit her body and her baby, using the KGHypnobirthing tools, techniques and information to make empowered choices that will affect her family positively for life.