Daily Pregnancy Relaxations CD/MP3
It is established that - Fear – gives rise to – Tension – which causes - Pain
However much you are looking forward to the birth of your baby, we have all been subjected to negative stories / movies / books about birth which create a background of fear and worry. You deserve to enjoy your pregnancy – it’s such a special time. And giving birth is designed to be an empowering and life enhancing experience – if you release the fears.
This gentle imagery and the effective affirmations are designed to do just that.
This recording is available to buy in either a physical CD form or an instantly downloadable set of MP3 files, your purchase options can be found below.
Please note - this is not a Hypnobirthing course but is intended to help with relaxation prior to and during the birth of your child.