KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Lunchtime Coincidence

Very often we decide to have lunch together on the second day of a HypnoBirthing course so that everyone can get to know each other better and maybe want to keep in touch and meet up after the babies are born. Yesterday we all went out for a light lunch near the Union Jack Club where we were doing HypnoBirthing. There was a table of 19 of us including 9 very pregnant women. Next to us was a group at another large table, and they all seemed to be couples who had small babies.

So on one side there were the pregnant women and on the other were the mothers with new babies!

It raised as smile.

Katharine Graves is the teacher at The HypnoBirthing Centre, where she runs HypnoBirthing Courses in London and Southern England for expectant couples.

KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


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