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Planning your Birth

Vitamin K and Your Newborn Baby
When you are pregnant you will hear about vitamin K. Some mothers first hear of this after birth and are asked to make a decision on the spot when they have just given birth, so it makes sense to think about it now while you have time to consider the information.  You may not really know exa…
How to have a Positive KGHypnobirthing C-Section 
KGHypnobirthing (KGH) can turn a scary and clinical experience into a safe and empowering one – knowing how to have a calm, confident and informed c-section experience allows you to feel some of the benefits of a natural birth and have a positive birth experience, even if your birth takes an unex…
Breech Babies – Unusual But Normal
I wonder if breech births will be considered normal in ten or twenty years’ time, just as they were 20 years ago? What is Normal? Most babies are born head down in the cephalic presentation. A few individualists, about 4%, decide that head up, bottom down, is best for them. It may be because of …
The Midwife – The Guardian of Normality
Before I became a KG Hypnobirthing teacher, I had the idea that midwives were lovely people to have around when you were having a baby, but if you wanted the best knowledge you went to an obstetrician. Over more than a decade that I have been teaching hypnobirthing, my view has changed entirely, …
Let’s Scrap Due Dates and Call Them Due Months
You find out you are pregnant and automatically Google ‘due date calculator’. You go to your 12-week dating scan to give you that definitive due date. Just one single day. Once you are given this date, you are so excited you shout it from the rooftops. And rightly so! Who shouldn’t know about yo…
The Role of a Doula
To have a doula to care for you at birth has become more usual over the last few years. So what is a doula, and what does she do? Doula is the Greek word for female slave, and it has been adopted to describe someone who supports a woman giving birth. She is not medically qualified, but a doula h…
The Birth Partner’s Role During Hypnobirthing
A question I often get asked about is the role of the birth partner. Please read on all future birth partners, I hope these details will help you enjoy this amazing journey you are on! Mothers’ and Birth Partners’ Instincts Trust that the Mothers’ instincts about anything to do with birth and the…
Breech Baby
A little while ago I worked with a mother to turn her breech baby, and the baby duly turned, as it does in 80% of the cases when you use hypnotherapy to turn a breech baby. Last week I heard that the baby had been born by c-section because the baby’s heartbeat had slowed in labour due to the cord…
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