KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Eleven Tips for a Gentle and Calm Birth

Re-assess all your assumptions

Find out the facts before making any decisions

Cut all negatives out of your life, especially negative birth stories

Remember that the best environment for giving birth to a baby is the same as the best environment for conceiving a baby

Do everything you can to ensure continuity of care

Trust your instincts: hers to give birth and nurture a baby, his to protect her in this process

Do work to release fear

Replace negative thoughts with positive thoughts about birth

Practice your breathing and relaxation ready for birth

Be kind to yourself, and enjoy your nesting instinct

And Remember...
... baby know best

KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail

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Hypnobirthing shop

Visit our online shop for:

The Hypnobirthing Book
CDs and MP3s

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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Videos

Hypnobirthing videos

Real-life hypnobirthing experiences and interviews.

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.

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