KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

"Older Mother" Meghan Under Pressure For Baby No.2

I was recently contacted by The Express newspaper in response to recent speculation on when the Duke and Duchess of Sussex will announce their second pregnancy. With Meghan turning 38 this month, the discussion about "older mothers" has resurfaced, which can lead to mums feeling pressured to fall pregnant as soon as possible after their first birth. However recent research shows that waiting 12 months is the safest option for mothers.

And whilst some hospitals put you in the older mother category at 35, some set this at 40. However the most important factor is the mother's health, not her age.

Read the full article here.

Ella’s Empowering Birth

Congratulating Ella (@DeliciouslyElla) and Matt Mills on the birth of their daughter, Skye, on Saturday, I feel absolute delight when I hear about a birth like this thanks to our teaching. The empowering birth which Ella experienced didn’t just happen – it was the result of the rational choices she made.  She chose to do a KGHypnobirthing class and she and Matt put in the daily practice needed to help her have a calm and confident mindset.  Her husband Matt attended the KGHypnobirthing course too, so he was fully prepared to support Ella in her choices.  Having expert support from those around her meant that she could focus on listening to her body and birthing baby Skye gently and normally.

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How is Katharine’s KGHypnobirthing parent’s course different?

Entrepreneur and influencer, Rachel Hunt, recently came to Katharine’s KGHypnobirthing parents courses at St Thomas’ hospital with her husband Sam and has written a wonderful review of her experience.

Being Rachel’s first pregnancy, she was feeling bombarded by people asking how she was going to give birth. She was struggling to answer the question, until, she says, “I discovered hypnobirthing.” She had heard friends talk about hypnobirthing but didn’t really know what it was. She already knew she wanted a natural birth, but beyond that, had no idea apart from wanting her husband Sam to be as involved as possible.

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Advice For The Birth Partner

Being a birth partner can be a daunting experience. You may question how you can help the mother throughout her pregnancy and birth but your role is vital in ensuring both mother and baby have a positive birth experience. Netdoctor recently contacted me to discuss the role and importance of birth partners before, during and after labour.

The full interview can be read here.

Meghan and Harry - Future Plans

The speculation over Harry and Meghan moving to Africa shortly after the birth of their baby has prompted another article in the press to which I provided a contribution.

As with many of the suggestions around future plans, it is important to focus on the needs of the baby and its mother. The bond between them is the key focus during the first few weeks and is the same advice no matter what your circumstances.

Read the article here.

More Articles ...

KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail

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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Real-life hypnobirthing experiences and interviews.

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.

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