So it is with great delight to hear more from the Duchess of Cambridge herself, describing her experience, why she used hypnobirthing and how it transformed her birth experience.
Giovanna asked The Duchess; “Am I right in thinking you did Hypnobirthing?”
“Yes I did, well it was through Hyperemesis Gravidarum that I really realized the power of the mind over the body, because I really had to try everything….to help me through it”
“I saw the power of it, the meditation, the deep breathing that they teach you in hypnobirthing…it was hugely powerful”
HAPPY MUM, HAPPY BABY
Listen to the full podcast as Giovanna Fletcher talks with The Duchess of Cambridge. The Duchess talks about her work and passion for the Early Years, as well as her personal experiences of motherhood.