KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

May's birth story

Thank you Ella @deliciouslyella for sharing your story with us.  I am eternally grateful to all who share their birth experiences publicly. It helps empower other pregnant women, filling them with confidence and keeping that essential oxytocin flowing. 

"I called our midwife at 10 to say maybe this was different, my mum came to collect Skye at 10.30 and May came into this world in the dark, with our fave candles burning and music playing in a birthing pool at home just after midnight. Birth is a physical sensation like nothing else, hers was gentle but still so hard. The weeks of intensity had given us such preparation though, we were so ready and she arrived after about two hours of active labour."  Read Ella's full story: 

Continue Reading

Congratulations Ella and Matt

It was exciting news to hear from Ella and Matt about the birth of their second child May. Born at home on the 8th October, Ella has shared more on instagram, saying "May Mills 🥰❤️ Arrived in the world just after midnight on the 8th October after a quick labour at home. The sweetest little soul - we’re over the moon and totally in love ❤️."
Katharine supported Ella and Matt during both pregnancies, with a KGHypnobirthing Parents Course before Skye arrived and a recent refresher course in preparation for May's arrival.  

Continue Reading

Amy Lane, Digital Editor of Womens Health Magazine on BRAINS

We received an Instagram notification, telling us that we had been tagged in a wonderful post from Amy Lane, whom Katharine has been teaching recently. Amy is the Digital Editor of Women's Health Magazine and what follows is the text from her post. She demonstrates the power of our BRAINs acronym, which is a powerful decision-making tool, ensuring you make the right choices for you.

Continue Reading

Teaching Sky News Presenter Sarah-Jane Mee

Having to self-isolate during the current COVID-19 pandemic, I have had to completely change the way I am teaching KGHypnobirthing to my parents. Prior to the lockdown annoucement, I had arranged to teach Sky News presenter Sarah-Jane Mee and her partner Ben Richardson at their home, but rather than cancel, we decided to do this virtually on our laptops! 

Continue Reading

The Duchess of Cambridge talks about Hypnobirthing

There have been many rumours around Kate’s birth experience. How did she look so flawless and relaxed when she waved to the crowds from the steps of the Lindo Wing just hours after giving birth? Did she do hypnobirthing? How could that help?

So it is with great delight to hear more from the Duchess of Cambridge herself, describing her experience, why she used hypnobirthing and how it transformed her birth experience. 

Giovanna asked The Duchess; “Am I right in thinking you did Hypnobirthing?”

“Yes I did, well it was through Hyperemesis Gravidarum that I really realized the power of the mind over the body, because I really had to try everything….to help me through it”

 “I saw the power of it, the meditation, the deep breathing that they teach you in hypnobirthing…it was hugely powerful”


Listen to the full podcast as Giovanna Fletcher talks with The Duchess of Cambridge.  The Duchess talks about her work and passion for the Early Years, as well as her personal experiences of motherhood.


Continue Reading

More Articles ...

KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


Hypnobirthing shop

Visit our online shop for:

The Hypnobirthing Book
Audio Downloads


Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

Read More


Hypnobirthing videos

Real-life hypnobirthing experiences and interviews.

View Videos

Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

Read More

All Teachers Courses Module

We use cookies to improve our website and your experience when using it. To find out more about the cookies we use see our Cookie Policy.

I accept cookies from this site
EU Cookie Directive plugin by