Supporting teachers aid CD. This audio will help you:
- Sleep well
- Feel confident and look forward to your baby’s birth
- Relax and work with your body in labour
The Positive Statements help you:
- Let go of fear, tension and worry
- Release you for negative birth stories
- Move you gently and effectively towards a positive birth experience
Listen to it as you go to sleep each night. If you listen through speakers you can both have a good night’s sleep and your baby can hear it and will feel you relaxing to the sound too.
Please note - this is not a Hypnobirthing course, but is intended to help with relaxation prior to and during the birth of your child.
This material is copyright to Katharine Graves 2014
The CD comes in a clear slimline jewel case and contains 4 tracks:
|2||15:41||Magic Carpet Relaxation|
|3||09:30||Positive Statements for an Empowering Birth|
|4||21:53||Colour and Calmness Relaxation|