- Home
Sitemap
Pregnancy & Birth
- Blog
- The HypnoBirthing Centre
- How does HypnoBirthing work?
- HypnoBirthing courses - Simona's kind words about her childbirth experience
- Steffi's HypnoBirthing account
- Worth Travelling For
- Pete, Rose & Orla Faye Byrne's birth
- News of my new HypnoBirthing Grandchild!
- January Blues? - not in Wiltshire.
- Fearless Birthing: Great HypnoBirthing interview and testimonials!
- A week in the snow!
- Hello my little boy
- From a first time HypnoBirthing Mum
- A Well Lived Life: Amazing 67 Hour HypnoBirth Story
- What is HypnoBirthing?
- Fantastic HypnoBirthing News from the US
- Sticking to your guns to achieve a beautiful HypnoBirthing child-birth
- Convenient New Course Venue
- Howard Ludwig was initially sceptical about HypnoBirthing....
- How Marcie missed the second day of her HypnoBirthing Course....
- Birth Bliss - story from TIME Magazine
- Our new HypnoBirthing Website is ready
- How Every Birth Should Be
- Riverside Relaxation
- Lunchtime Coincidence
- Last Minute Arrival
- Learning from Lambs
- Different View of Health
- Summer HypnoBirthing
- The Night Before
- Record Number of Doctors Learn HypnoBirthing
- HypnoBirthing for Birth Comfort
- HypnoBirthing Really Does Work
- Breech Baby
- HypnoBirthing Baby
- Fathers and HypnoBirthing
- HypnoBirthing Celebration
- Induction of Labour
- Hypnobirthing This Weekend
- A Wiltshire Hypnobirthing course in March
- Second Baby?
- Hypnobirthing in Kuwait
- Surge in Hypnobirthing Popularity Amongst Mothers-to-be Leads to Teacher Shortage
- HypnoBirthing Family Christmas
- Katharine Live on BBC Local Radio Tonight
- ‘Is there any point in men being present at the birth?’
- Independent Midwives March on Parliament - 25th March 2013
- Hypnobirthing Teacher Training Comes to Scotland
- Hypnobirthing Mother Gives Birth in Top London Hotel!
- Even superheroes read The Katharine Graves Hypnobirthing Book
- Encouraging News About Natural Birth in Plymouth
- Our Lovely and Inspiring Sharing Day
- HypnoBirthing Teacher Training in Fulham
- Frequently Asked Questions: When Should I Start Hypnobirthing?
- Celebrating International Day of the Midwife 2013
- HypnoBirthing Has a Stand at the Doula UK Conference 2013
- Enjoy Our Hypnobirthing CDs and MP3s
- Katharine Quoted in The Times
- Bounty Representatives: Your Rights as New Mothers
- The Changing Face of Royal Pregnancies
- Hypnobirthing and Positive Words
- Hypnobirthing Lunch with Kitty O’Connors
- The Finnish Baby Box
- A Hugely Successful Event with Sarah Buckley
- Katharine Attends Annual Royal College of Midwives Conference
- KG Hypnobirthing – Sharing Day
- 11 Tips for a Gentle and Calm Birth
- KG Hypnobirthing on ‘In The Club’ on BBC1
- Fond Memories of Sheila Kitzinger
- Umbilical Clamping – Follow The Foals
- What is Rebozo?
- KG Hypnobirthing Teacher Training Course Competition Winners
- Hypnobirthing at St Richard's Hospital, Chichester
- Introducing our Second Competition Winner
- Suggestion Boxes in All Hospitals?
- AIMS - Helping Improve Maternity Services
- Birth and the Future of Homo Sapiens - A Talk From Michel Odent
- KG Hypnobirthing at the RCM Conference
- Hypnobirthing Teacher Training Course in Dubai
- Tom and Giovanni Fletcher Enjoy Hypnobirthing
- Singer/Songwriter Sandi Thom Chooses KG Hypnobirthing
- Breast Feeding Report from The Lancet
- KG Hypnobirthing Proud to Support the Doula UK Conference
- Midwives from Royal Albert Edward Infirmary NHS talk about embracing Hypnobirthing
- Is cost cutting forcing women to beg for a caesarean in hospitals?
- Internet Marketing Course for KG Teachers
- Breech Baby says No to Cesarean Section
- Privileged to be a Doula in Italy
- BBC Woman's Hour asks 'Does Hypnobirthing Work?'
- Mama Conference Talk - Midwives Tuning in to Hypnobirthing with Mothers
- Substantial Growth of Hypnobirthing
- In Awe of Birth Conference 2017
- IVF and Fertility Hypnosis
- Rushed off our feet at Royal College of Midwives Conference
- An Open Letter to Jeremy Vine and Dr Sarah Jarvis
- World Hypnobirthing Day
- Harry and Meghan Welcome a Baby Boy
- World Hypnobirthing Day - The First Trimester
- Preparing for MaMa conference
- Celebrating International Day of the Midwife
- Deliciously Ella and KGHypnobirthing
- MaMa conference success
- Happy Father's Day
- Birth Right Biscuit Recipe
- KGH at the RCM conference 2019
- Radio 2 discussion on refusal of epidurals
- The Science of Love
- Covid-19 and KGHypnobirthing
- How to have a positive KGH birth during covid-19
- International Day of the Midwife 2020
- I’m Not Allowed to Have My Partner With Me
- Sarah-Jane Mee Welcomes Baby Girl!
- Pregnancy Charity Giveaway
- Vaginal Examination Coercion
- Advent Calendar Competition! Win a place on a KGHypnobirthing Parent Class with Katharine Graves
- Advent Calendar Competition! Win a place on a KGHypnobirthing Teacher Training Course
- Advent Calendar Competition! Win a KGH Complete Birth Bundle
- NEW - KGH Resource Sheets
- Virtual Business Event
- Why Independent Midwives need our support
- Postnatal Depression Coping Strategies
- International Day of the Midwife 2021
- Birth Trauma Awareness Week 2021
- How music can help during labour - The Metro Article
- NICE Induction of Labour guidelines 2021
- Videos
- Russell Brand Talks About KGHypnobirthing
- Hypnobirthing Class Preview
- Birth Videos
- Interviews with Katharine
- Actress Suzanne Shaw
- Susie and Matt's Birth Story
- Jessica's Birth Story
- Jo and Matt's Birth Story
- Hypnobirthing Doula
- Singer Sandi Thom
- Royal Society of Medicine (RSM) Presentation
- Hypnobirthing in the News
- Hypnobirthing Tips and Techniques
- Pain or Comfort
- Perineal Massage - A Practical Guide
- Is your baby really breech?
- KGHypnobirthing Up Breathing
- KG Hypnobirthing Down Breathing
- Can birth really be pain free?
- Are you sceptical about hypnobirthing?
- Hypnobirthing Relaxation – the jaw and pelvic floor connection
- The Pain Continuum
- Low Lying Placenta
- The Amazing Vagina
- Don’t tell the family
- Acupressure Points
- Using B.R.A.I.N.S to make informed decisions
- Guided Breathing to help keep you calm
- How to cope with fear and stress
- The importance of water and hydration during pregnancy
- Induction
- Obstetricians
- Teacher Training
- Deliciously Ella
- Hypnobirthing interview with KG Hypnobirthing on French TV
- Hypnobirthing interview with KG Hypnobirthing on Arabic TV
- KG Hypnobirthing talks to AIMS
- Your Baby is Not Late
- International Midwife Day
- Hypnobirthing - A Father’s View
- KG Hypnobirthing – ‘A Magical Experience'
- Midwife Mary Cronk MBE
- Older mothers and why they should not be labelled 'High Risk'
- KGHypnobirthing Father Andrew Lovell talks with Katharine Graves
- Pregnancy resource sheets - your essential guide
- Free Book Sample
- Pregnancy Information
- Hypnobirthing Information
- How the Mind Affects the Birthing Body
- My Experience as a Hypnobirthing Teacher
- Water Births
- Hypnotherapy for Birth
- Using and Trusting Your Natural Responses With HypnoBirthing
- Why I Chose Hypnobirthing
- Hypnobirthing Chosen By Older Mum
- What is Hypnobirthing?
- Why I Chose Hypnobirthing as a Career
- Painful or Powerful?
- Hypnobirthing Techniques and Tips
- The Role of the Birth Partner
- Enjoying your Pregnancy
- Stages of Pregnancy
- Planning your Birth
- Baby Brain No More!
- Ideas to help with your Birth Plan
- 5 Effective Uses of Herbs During Pregnancy, Labour and Birth
- Baby Knows Best: Enjoying the Days Prior to the Birth of your Child
- Top 7 Tips for Having a Baby Naturally
- Eleven Tips for a Gentle and Calm Birth
- The Transformation of Your Partner into a Father
- Home Birth or Hospital - whats best for me?
- Birthing Pools - A Calming and Comfortable Alternative
- Relaxation and Pain Relief during Labour
- World Health Organisation Birth Recommendations
- No such thing as a pain free birth?
- Are You Tricking Yourself Into Thinking About Birth Negatively?
- The trend towards Home Births
- Breech Baby
- The Birth Partner's Role During Hypnobirthing
- The Role of a Doula
- Let's Scrap Due Dates and Call Them Due Months
- The Midwife – The Guardian of Normality
- Breech Babies - Unusual But Normal
- How to have a Positive KGHypnobirthing C-Section
- Free Interactive Birth Plan
- During your Birth
- After your Birth
- History of Hypnobirthing
- Homebirth
- Hypnobirthing Fathers and Partners
- Hypnobirthing Information
- Competitions
- Natural Childbirth Library
- Free Resources
- Hypnobirthing Affirmations
- With each surge I breathe deeply, focus upwards & work with my body.
- I feel confident and optimistic, and I look forward to my baby's birth
- I trust my body, my instinct and nature to lead me and my baby gently through labour and birth.
- I deserve to have an easy and comfortable birthing
- I have the support I need to birth in comfort
- My body will open up easily to let my baby emerge easily
- I accept all of my feelings, thoughts and emotions
- My baby is born healthy, alert and serene
- My muscles soften, relax and open easily for an efficient, gentle and swift labour
- I feel ready for my baby's wonderful birth
- Repeating my affirmations every day prepares me for an easier and more comfortable childbirth
- I love my baby
- I visualize my baby's easy, swift and gentle birth
- I give birth calmly and gently
- I breath deeply, calmly and slowly
- I am creating a wonderful environment for my baby
- I am in control of my body
- Working in harmony with my body for an easy birth
- My body will open up easily to let my baby emerge comfortably
- I see my newborn baby's gaze meet mine
- I feel good about all of the changes that are taking place inside my body
- I love the changes that are happening to my pregnant body
- I visualize holding my new baby in my arms
- I am secure in the knowledge that I am fully prepared for a natural, easy and swift birth.
- I visualize my baby emerging safely and easily from my body
- Hypnobirthing Affirmation - I look forward to my baby's birth
- I know that my baby is already it's own small person, safe inside me
- My body is a safe and healthy environment for my growing baby
- I only focus on positive thoughts throughout my pregnancy
- I trust the instinctive process of birth which flows naturally through my body.
- Pregnancy is healthy and safe for my body
- Visualizing my baby helps me stay focused and relaxed while I am giving birth
- Being a parent is a position of great importance and responsibility
- As labour develops, my relaxation deepens and my body softens and opens
- I feel calm, peaceful, and relaxed
- I eat healthily and take care of my body for me and for my baby - Hypnobirthing Affirmation
- As I repeat my affirmations, I become more and more relaxed
- Pregnancy is a wonderful and positive time in my life, and in our life as a couple
- I regard myself as fortunate to have this amazing experience of pregnancy and birth
- After my baby is born gently, calmly and naturally, the placenta follows easily and naturally
- My body opens softly and easily
- I relax more and more deeply as my labour advances and my baby moves closer and closer to birth
- Positive Statements
- Pregnancy & Birth Resource Sheets
- Free Hypnobirthing Relaxation Audio
- Pregnancy Sickness Relaxation Audio
- Download Free Covid-19 Specific Relaxation Audio
- Breastfeeding Audio - Free Download
- Hypnobirthing Affirmations
