Jesica Ledesma – Yoga & Hypnobirthing Thailand

Pattaya, Chonburi, Thailand 20150, Asia

https://jesicaledesma.wixsite.com/yoga-hypnobirthing

Hi! I’m Jesica, Yoga and KG Hypnobirthing teacher, and mum of a wonderful boy born in Bangkok.

Being an expat living in Thailand is not easy, with the language barrier and cultural differences. This can be accentuated during pregnancy when realizing that the Maternity system in this country has a very different approach to the maternal and baby care that we are probably used to in the western world.

This is where KG Hypnobirthing comes in. By providing this full antenatal course, I aim to not only help mothers to shift onto a positive mindset, releasing fear from preconceptions about childbirth, but also to support and empower the parents-to-be, as they navigate the Maternity system in Thailand.

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I’m from Buenos Aires, Argentina but have been living abroad since 2013, and in Pattaya, Thailand since 2021 where I became a Yoga Teacher.
In 2023 I got pregnant with my first baby and the mix of information I found online about how to modify my own practice made me decide to go for a full Prenatal Yoga Teacher Training course. Then one thing led to another and I ended up completing a Postnatal and a Mum & baby Yoga Teacher Trainings too.
I am in complete awe with the woman’s body, with how powerful and resilient it is, a sentiment that I like to transmit in all of my classes as I advocate for the proper care and support of our bodies especially during this stage in life.

It is this passion in me that led me to broaden my knowledge to be able to better support mums-to-be, and I completed a KG Hypnobirthing Teacher Training, a method I used myself to achieve a calm and positive birth experience.

I run Prenatal and Postnatal yoga classes and workshops in Pattaya as well as Mum & baby yoga events with brunch to provide mums with a space for them to connect and create community.

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