Are you looking for powerful and sustainable tools that you, your birth partner, and your baby can use throughout pregnancy, birth, and beyond?
With KGHypnobirthing, you will deepen your understanding of the physiology and mechanics of pregnancy and birth. Through regular practice, you and your birth partner will develop techniques to support relaxation, using visualisation, gentle touch, and breathing techniques. These will become second nature, helping you feel calm, confident, and in control during labour and birth.
My goal is to empower both you and your birth partner—helping you feel informed, reassured, and confident in your choices. You will learn how to communicate effectively with healthcare professionals, ensuring your voice is heard. Your birth partner will discover their role in providing security, comfort, and active support, making their presence invaluable throughout labour and birth.