Are you curious, excited, nervous…or even full on scared about birth? Do you wonder how it all works? What it’s going to be like? Would you like to feel in control during your pregnancy, birth and beyond?
Then you have found the right course for you! Whether this is your first baby or your fourth…Whether you’re planning to be at home or at the hospital… By the end of the course you will feel in control, knowledgeable and empowered with all the evidence-based information you need to make the right choices for you and your baby.
Together, we’ll explore the physiological aspects of birth and the role of hormones during labour, childbirth and early postpartum. We’ll cover what to expect from the different stages of labour and how to navigate the system and work as a team with your medical caregivers. Finally, you’ll learn techniques to stay calm and relaxed whether you choose to have pain relief medication or not.
Head over to my website at www.empowering-women.co.uk to learn more about my services and how I can support you and your family.