Hypnobirthing is a complete antenatal course designed to help you achieve the best possible birth for you and your baby.
I firmly believe that giving birth can and should be an empowering experience. With hypnobirthing, you can take proactive steps during your pregnancy to ensure you achieve the best possible birth for your baby. Together we can work towards the birth you want, in a safe, judgement-free environment tailored to meet your individual antenatal needs.
I am a KGHypnobirthing trained teacher, accredited with the Royal College of Midwifery. I am also a trained actor and keen yogi. Both these things help me to breathe and not take myself too seriously!
I came to teaching Hypnobirthing because I did it myself and it worked. Simple as that. I had two very different births, but both times, practicing Hypnobirthing made me feel confident and in control. It allowed me and my partner to feel at the centre of the birthing experiences, making choices we understood and felt sure were the right ones for us. Although under very different circumstances both my births were extremely memorable and unforgettable experiences.
Whilst pregnancy is a period of joyful excitement, it can also be filled with fear and apprehension, and I firmly believe there are practical strategies couples can take through Hypnobirthing to allow them to enjoy and celebrate their journey towards birth and parenthood
‘Hypnobirthing removes all the fear surrounding labour. A two day course gifted me a real understanding of the history and process of childbirth. I felt safe in the knowledge that my body is designed for this and that it is possible to have a quiet and relaxed experience.
I had Eme in a birthing pool in hospital under three hours, without any drugs at all. Hypnobirthing meant my husband and I remained focused and calm the whole time. We managed the preceding weeks and the labour with as little drama as possible.’ – Natasha, Mother.
I offer private 1:1 classes in London.
The course is approximately a total of 12 hours. It involves a combination of theoretical and practical approaches. I usually offer this to couples over a weekend, or across 4 evenings.
I am based in Camberwell, Southeast London and am happy host, or to travel across London to you.
The total cost of the course is £380.
This includes a free book consolidating information from the course, and a series of relaxation recordings.
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