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Fiona Sykes-Fairhurst – Happy Mama

The Den Yoga Studio, Wigan, Manchester WN1 1XN, England

Our bodies are naturally designed to give birth. Hypnobirthing breaks down negative thoughts that we have about birth, allowing us to listen to and trust our bodies, so instead of being fearful and anxious about birth, we feel confident and prepared. The course will teach you relaxation, visualisation and breathing techniques, releasing essential hormones and endorphins for childbirth. We will also dive into the maternity system and routine procedures, giving you the skills to make informed decisions that are best for you and your baby.

I provide both private and group classes in Wigan and surrounding areas in the North West. Private classes are based in the comfort of your own home and can be personalised to suit your needs and availability. Group classes are held at The Den Yoga Studio in Wigan and are a great way to meet other expectant parents.

I came to hypnobirthing when I was pregnant with my daughter and absolutely fell in love with it. I am so passionate about everything that it has to offer, and am truly grateful for being able to provide this teaching to new mothers and make a real difference to the way they feel about birth.

Location

I am mama to my beautiful little girl and step mum to the most amazing boy. When I found out I was pregnant with my daughter, I immediately started to seek out information on pregnancy, birth and babies, as many mothers do. I am a lover of anything seen as a bit odd or unconventional (I also ate my placenta!), so when I first heard the term ‘hypnobirthing’ I was intrigued.

I completed a KGH course and it completely changed everything I thought I knew about birth, and ever since that first class I have raved about it to just about anyone that will listen. Instead of being anxious about giving birth, I was confident and excited.

I had the most incredible birth and I am able to look back on that day with immense joy for the rest of my life. My husband, mum and two midwives were amazingly supportive and after 4 short hours of intense, beautiful labour, my little girl was born in a birth pool in my living room.

I fully believe that without hypnobirthing, I would not have had anywhere near the experience that I did. I truly believe that every mother would benefit from taking a hypnobirthing course before giving birth and I feel so lucky that I am able to share my knowledge with other women to help them have an empowering birth.

 

 

Please see my website for birth stories!

Private – Based in the comfort of your own home, I provide a personalised course suited to your needs and any specific questions you have. There is no time limit to private courses so you are able to ask as many questions as you need. I provide all course materials and will arrange classes based around your availability.

Group – Classes are held in a relaxing environment at The Den Yoga Studio (1a Westbridge Mews, Wigann WN1 1XN), usually on weekends. I provide all course materials, teas/coffees/biscuits and groups are kept small, no more than 4 couples. Perfect for meeting other expectant parents and I also hold an (optional) meet up once all the babies have been born.