Hypnobirthing enthusiast with a passion for supporting women and families through the journey of pregnancy labour and birth.
Zara Simpson – Zen Mumma
Hi! My name’s Zara, I’m an Oxfordshire based Doula, yoga teacher and KGH hypnobirthing instructor, and the face behind Zen Mumma.
I provide educational, physical and emotional support during pregnancy, birth and postnatally. From relaxation techniques to building strength and stamina, Hypnobirthing to breastfeeding guidance, I’m here for you.
At all stages, I’m fully invested in your comfort, safety and empowerment. Throughout your pregnancy, I will keep you informed and equipped with knowledge, and help you prepare for birth. At birthing time, I can advocate for you and your family, protecting and reinforcing your birth preferences. In the weeks after baby arrives, I’ll support you emotionally and practically, to help make your transition to parenthood an easy one.
My passion is supporting women through the most transformational journey of their lives.
I love to watch women evolve into the beautifulness which is known as Matrescence, which simply means “the process of becoming a mother”.
It’s a journey that comes with raw emotion that is indescribable to witness.
8-10 hours of session time with me, focused on your specific needs
- Digital course guide / hand-outs, packed full of helpful resources including birth preferences template, hospital bag lists, birthing postures and movements
Positive Birth Affirmations
Guided Relaxation MP3s (including birth preparation, resource building and fear releasing)
Guided Breathwork MP3s
Find Hypnobirthing teachers by location
- England
- Bedfordshire
- Berkshire
- Bristol and Bath
- Buckinghamshire
- Cambridgeshire
- Carmarthenshire
- Channel Islands
- Cheshire
- Cleveland
- Conwy
- Cornwall
- County Durham
- Cumbria
- Derbyshire
- Devon
- Dorset
- East Sussex
- Essex
- Gloucestershire
- Hampshire
- Herefordshire
- Hertfordshire
- Isle of Man
- Isle of Wight
- Kent
- Lancashire
- Leicestershire
- Lincolnshire
- London
- Manchester
- Merseyside
- Middlesex
- Monmouthshire
- Norfolk
- Northamptonshire
- Northumberland
- Nottinghamshire
- Oxfordshire
- Rutland
- Shropshire
- Somerset
- Staffordshire
- Suffolk
- Surrey
- Teesside
- Tyne & Wear
- Warwickshire
- West Midlands
- West Sussex
- Wiltshire
- Worcestershire
- Yorkshire East
- Yorkshire North
- Yorkshire South
- Yorkshire West
View all >