Ashleigh Myers – Mellow Births Hypnobirthing

Name: Ashleigh Myers
Address: Shepton Mallet, Somerset, England

Shepton Mallet, Somerset, England

07787232224

mellowmindtherapies@googlemail.com

Hi,

My name is Ashleigh, I am the owner of Mellow Births Hypnobirthing and I live in good ol’ Somerset. I have worked in the Healthcare sector for over 1o years and I trained as Clinical Hypnotherapy Practitioner in February 2023 and I did my Hypnobirthing Teacher training in February 2024 after feeling the huge benefits of Hypnobirthing in my sons birth in 2023.

I provide 1:1 Hypnobirthing courses in the comfort of my little ‘cabin’ at home. I am so passionate about educating woman and their birthing partners on the incredible benefits for Hypnobirthing.

I offer taster sessions if you aren’t sure if Hypnobirthing is for you and I always aim to reply to messages within 24-48 hours if you just want to have a chat and get a feel for the course. I am very flexible in days and times I can offer the course covering evenings and weekends meaning most of the time couples wont need to take time off work to complete the course.

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Hi 👋🏻

I’m Ashleigh, a mum of two littles (3 including my husband).

I gave birth to my wonderful, wild, curly haired daughter in 2021 and my beautiful, laid back boy in 2023. I am a wife to my wonderful husband who I met back in 2012 👩🏻‍❤️‍🧑🏻

The birth of my daughter was the complete opposite of what we had planned and although I used some breathing techniques and visualisations where I could I knew I had to get on board with Hypnobirthing with my son, so during my pregnancy in 2023 I read SO much about Hypnobirthing, learnt about my choices, watched videos and educated myself with what options I had available to me so I was prepared and I ended up with my dream birth for my son and it made such a huge difference to my postpartum journey, my recovery and the entire experience was just a dream that I wanted to shout about from the rooftops.

After training to become a Hypnotherapy Practitioner during my second pregnancy I knew I wanted to add to my studies to become a Hypnobirthing teacher so I could educate other parents to have the same birth experience I was so fortunate to have. And I truly believe I only had the experience I did because of the preparation I did beforehand and I knew the options and choices I had for the birth of our son. This is where I found Katharine and her incredible course and knew it felt right for me.

I absolutely love reading, learning new things, spending time with my husband and children and going out for walks. I am huge fan of Disney and all the magic that comes with it. I love Call The Midwife… It’s my favourite TV show, I don’t know if there has ever been an episode where I haven’t cried at. I also love crystals and have so many I’ve had to put myself on a ban from buying anymore for a while

I truly love being able to teach birthing parents the incredible difference hypnobirthing can make and to show mama’s just how powerful the birthing body is.

Please feel free to reach out for a chat as I am always willing to see if I am the right fit for you and your expectations before we book anything :)

”I did the hypnobirthing course with Ashleigh and couldn’t recommend it enough to other expecting mums! I did the course without my partner and relayed the important information with him so don’t be put off if you can’t convince your partner to ‘get on board!’ I didn’t feel in control or empowered at all with my first birth and really wanted to change that with the birth of my daughter – and it was the most amazing birth! The midwives these days are so supportive of hypnobirthing and in my case they even encouraged it! I received no intervention from the midwives and was allowed to have the birth I wanted and that was all thanks to Ashleigh and how empowered she made me feel heading into my birth as well as my pregnancy in general. The wealth of information and knowledge that she shared was mind blowing and I’ve been able to be such a better support to friends that are pre and post partum thanks to what Ashleigh did for me.

If you’re thinking about it, do it! Ashleigh is the most genuine and incredible person and takes the time to really make you feel heard. Thank you Ashleigh, I’m forever thankful for you

” Elisha – November 2024

This course is designed to provide a calm and confident pregnancy and birth experience. You will be educated and empowered helping you to achieve the positive birth experience you may have dreamt of. You or your birthing partner will be able to contact me for help, support, advice or questions from the moment of booking until you give birth so you have me on the end of the phone for any last minute changes in birth prep or any questions following an antenatal appointment

What’s included in the course? 12 hours of Hypnobirthing, Antenatal and Birth Education, presented over 3 hours for 4 sessions(Or other arrangements can be made).

Session One – The Logic, Physiology and “What is hypnobirthing? How and why does it work?

Session Two – The Techniques, Relaxations, Physical Preparation and Positions Of Babies

Session Three – The Planning and “What if?”

Session Four – Places Of Birth, Labour and After Birth

Also included is a pretty awesome course pack which includes your very own copy of the hypnobirthing book to refer back to, a parent guide manual so you cant forget any of the important info, a hypnobirthing colouring book, positive birth affirmation cards(my fave bit

), labour snacks for you, a tote bag to keep and a personalised present from me. You also have access to all the audios and relaxation scripts included in the course as well as fact sheets and full access to my ever expanding book library which includes a variety of different books ranging from information regarding the Vitamin K injection to inductions of labour and many many more.

The course can be taught over 4x 3 hour sessions or 2x 6 hour sessions and I can usually be very flexible with times and days offered, covering evenings and weekends to suit.

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