KGHypnobirthing is the missing piece to the puzzle to enable you to feel confident during your pregnancy and labour. I’ll cover the mechanics of labour and how the mind and body are intrinsically linked, helping you to overcome fears related to childbirth that are so often prevalent in our society. I will teach you practical relaxation exercises that you and your partner can practice and feel empowered by, to help achieve the right birth for you, whatever that might look like. I’ll also consider some of the evidence surrounding birth choices and break through the medical jargon to help you to make informed decisions and feel confident in asking questions with regards to your maternity care.
KGHypnobirthing allows you to break down preconceived ideas about birth and build new ones in a safe and supportive space. I have seen how successful KGHypnobirthing can be in my day (and night!) job as a midwife and am excited to be able to offer this to the clients I meet. My experience in the clinical setting means I am able to perfectly combine the power of KGHypnobirthing with a practical hospital-based application of these tools to enable couples to have the most empowering and calm birth possible.