Hypnobirthing is simple, logical and profound, and classes offer more than you might imagine.
As well as learning deep relaxation, breathing, visualisation, and mindfulness techniques, Andrea offers a fully comprehensive, high-quality birth preparation course, accredited by The Royal College of Midwives, to empower you to achieve a more positive birth experience, where you and your birth partner feel respected, knowledgeable and in control.
Hypnobirthing is about having freedom of choice and access to accurate, evidence-based information to help strengthen your self-confidence and belief in your own instincts. Attending classes and practicing hypnobirthing techniques can transform any doubts or fears you may have about birth into calm positivity.
Many women who practice hypnobirthing say giving birth is the most empowering experience of their lives, no matter how the birth of their baby unfolds and go on to benefit from practicing the techniques to experience calm positivity in every day life.
