KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Hypnobirthing Cumbria - Teachers' Directory


Emily Sheppard (read more)
Location: Lancashire, Cumbria, North West
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I am the mother of two wonderful sons who were both born quickly and calmly in birth pools at home using hypnobirthing.

 I came to hypnobirthing on a parents course while pregnant with my first. I always knew I wanted a home birth and I was fairly confident about giving birth, but I had heard a few “horror” stories and so I wanted to ensure I full prepared myself so I knew what to expect.

Everything in the course made perfect sense and I loved taking the time out each day to relax knowing that it was going to help me achieve the calm, comfortable birth I wished for. And it worked!! 

The course also opened my eyes as to how society in general perceived birth and to how the ‘system’ worked in the maternity care services and I was saddened by the facts that women often feel nervous or even scared about labour/birth when it should be one of the most exciting times of a womans life and that some women do have a very negative experience of childbirth and this just didn’t sit well with me. We all know that birth can deviate from our “ideal” but whichever path a birth takes, whether it be completely natural, an induced labour, instrumental birth or even a C-section, it can still be and should be a very positive experience, where the woman feels in control, is given all of the information and options and is supported in all her decisions. These thoughts and feelings are what gave me the incentive to want to do more. To be able to inform and empower women and to help them achieve a birth experience that they will treasure for the rest of their lives is the reason why I love doing what I do and I am so privileged to be a part of their journey!

Brenda Tuer (read more)
Location: Penrith
Phone: 07851889513
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I am a wife, a mother, a grandmother and a midwife with over 20 years experience.  I am fully comitted to supporting women to achieve a birth experience that they can look back on with positivity and joy.  A good birth experience empowers parents to meet the many challenges a new baby brings with confidence.  Whilst it is not possible to promise anyone a perfect birth, as some events are beyond our control, I will support you to develop the skills and positive mindset that will help you to embrace your baby's birth so you are able to meet your baby feeling calm and confident and in control.   Giving birth is a major life event and is a period of your life that you will remember forever, the KG Hypnobirthing course increases the chances that you will be remembering your birth experience for all of the right reasons.  I hope that you invest in this course for you, your baby and your future as a family.

Denise Lightfoot (read more)
Location: Whitehaven, Cumbria
Phone: 07596921304
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About Me

My name is Denise Lightfoot, I am a Consultant Midwife with over 30 years midwifery experience.  I run 'Welcome Hypnobirthing' where I teach KGHypnobirthing. I have many years experience and have worked in all aspects of maternity care.  I can offer you support and guidance during the ‘Welcome Hypnobirthing’ groups and afterwards until your baby is born.

Denise Lightfoot RM, RN, BSc (Hons), DipHB (KGH)

Kirsty Davies (read more)
Location: Richmond, North Yorkshire
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Do you want a calm and confortable birth?

Gain the confidence and knowledge to make informed decisions about your labour as well as relaxation techniques to use before, during and after pregnancy.

Offering both group and 1:1 courses, please get in touch to find out how Simply Hypnobirthing can support you.

Kirstie Harrison (read more)
Location: Cumbria, Lancashire, Furness, North West
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Hi! I’m Kirstie, a qualified KG Hypnobirthing teacher and owner of feelgood parenthood. I’m also a mama of two hypnobirthed babes, and a huge advocate for informed, positive birth.

My own experience of hypnobirthing led me to train as a teacher, because I truly believe that EVERY woman (and birth partner) has the right to a positive birth experience – however that looks to them – and that means feeling informed, calm, and empowered to birth the way they want to. That’s where KG Hypnobirthing comes in; it’s the first step on your way to feelgood parenthood!

Leonie Portlock (read more)
Location: Wigton , Cumbria, England
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I am Leonie, a mother to four children aged 1yr-19yrs, partner to a busy farmer, a Registered Midwife, actively working within the local NHS trust and qualified KG Hypnobirthing teacher. Within my professional life my greatest passion is to help support women and their families to achieve the birth they want. Empowering them to make informed choices throughout their pregnancies, birth and beyond. I am able to offer the KG Hypnobirthing on a one to one basis, group session or via Skype. 


Hypnobirthing Cumbria

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KGHypnobirthing has been featured in:

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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

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