KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Hypnobirthing East Sussex - Teachers' Directory

Nicola Evans (read more)
Location: Sevenoaks
Phone: 01732 464109
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I am a hypnotherapist, cognitive behavioural therapist and life coach.  My passion is to make life easier and more fun, reduce anxiety and stress and help women live the life they want.  Hypnobirthing fits into this perfectly.  Using the KGH method I am able to empower pregnant women to make informed choices with confidence and to help them become as relaxed and contented as they can during their pregnancy and labour through teaching general ante-natal information along with great hypnotherapy techniques.

Rachel Quickenden (read more)
Location: Tonbridge, Kent
Phone: 07711078507
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Katy Baker (read more)
Location: Tunbridge Wells, Kent
Phone: +44(0)7738264317
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I am Katy.  Mum to Maggie, my spirited and sassy daughter born in June 2016 and Jasper, my firecracker son born just 18 months later on New Year’s Eve 2017.  My husband Chris and our fur baby, Little Bear complete our family.  We live in Tunbridge Wells.

We were lucky enough to stumble across hypnobirthing in early pregnancy with Maggie.  Prior to that, I knew nothing about birth other than what I’d seen on TV!  Since then, I have lived and breathed hypnobirthing  and I am still applying the skills I learnt to this day as a Mother.   I can honestly say, hypnobirthing changed my life.  Every parent deserves to have a positive birth experience, which is why I decided to retrain as a hypnobirthing teacher after Maggie was born.

I am a certified KGHypnobirthing teacher and founder of The Birth Thing. I feel strongly that we aren’t taught enough about birth and how our bodies work from a young age and I want to be a part of the movement to help change that.  Without the education that hypnobirthing gave me about my body and birth, I believe I would have a very different perspective. 


Cassie Holdsworth (read more)
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Hi, I’m Cassie! I’m a registered Midwife practising locally and Hypnobirthing teacher. I’m passionate and committed to supporting women to have positive birth experiences. My course will educate you on the physiology of labour so that you understand what your body is doing and what to expect. You will learn how to prepare using lots of coping techniques.

Regardless of the type of birth you have, whether you have no pain relief or everything that’s available! - I believe it is possible for you to have a calm and positive experience, where you feel in control. Hypnobirthing helps you to achieve this, helping you reduce fears and instead build confidence.

I offer one to one courses for couples, in the comfort of your own home. I advertise purely through KGH so for more information or a chat about my services, please do get in touch with me via email or telephone!

Ruth Anscombe (read more)
Location: Worthing
Phone: 01273 921897
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I'm a mum of 4. I had my first baby in 2001 and that's when I became fascinated by pregnancy, birth and breastfeeding. I had assumed that it all just happened as nature intended but that's not quite how things went.

Then I saw friends having birth experiences that left them feeling traumatised, they struggled with breastfeeding and often didn't get the support they needed to overcome the challenges they faced. I didn't understand what was going so wrong, so I started reading and became involved with groups that support pregnant and new parents.

But I wanted to do more, so I started training as a Breastfeeding Counsellor after the birth of my second baby. I went on to become an Antenatal Teacher and KG Hypnobirthing Teacher as well.

I have worked with parents-to-be in both individual and group settings. I have supported parents in a wide range of situations, including twin pregnanices, pregnancies after a traumatic previous birth experience, IVF pregnancies, single parents and same-sex couples. 


Hollie Sutton (read more)
Location: United Kingdom
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Hello, my name is Hollie. I am a primary school teacher and mother of two boys and have lived in Brighton for 10 years. I discovered Hypnobirthing when I became pregnant with my second child. My first experience of childbirth left me feeling confused and powerless. This birthing thing was not for me, I thought. Then I got pregnant again! I decided to take the bull by the horns this time as it had to be different. And it was! My husband and I completed a hypnobirthing course which transformed our understanding of childbirth and our mindset. As a result, I had a wonderful and empowering experience of labour and birth. It gave us a whole new perspective on what childbirth is and what it can be. I have since become passionate about supporting women and their partners to create their very own positive birth stories.

Rachel Watkins (read more)
Location: Mid-Sussex, Haywards Heath & surroundings
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I bet you’re thrilled you’re going to have a baby.

A bit nervous too?

Don’t worry - that’s completely normal and soooo not your fault.
The way modern society talks about birth is unhelpful at best and at worst, enough to make you scour the internet for ways to get out of it.

The bad news is that there isn’t a way out. The good news is it doesn’t have to be scary, messy, excruciatingly painful, and something you have no control over.

There is another way.

I’m Rachel - Hypnobirthing Teacher, and mum of 3. I’m here to guide you to a calm birth.

If you want to know how, then grab my free and insanely practical guide on the 5 unexpected things you must do to prepare for your baby’s birth … It’s time to start to feeling excited and confident you can do this. Head over to and get yours now.

Rosie Henley (read more)
Location: Kent and Sussex
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I am a nurse and midwife with over 7years experience, so I have experienced first-hand the amazing benefits of hypnobirthing. My active registration can be confirmed on the Nursing and Midwifery Council Register.

I also have two children of my own, and often wish I had discovered hypnobirthing earlier so I could have tried it myself.

Having worked in a busy London hospital for several years, and then a busy local hospital, I decided to have a change of pace and pursue a great passion of mine, antenatal education.

When I heard about the KGHypnobirthing teacher training course, I felt it was a brilliant way to combine antenatal education with hypnobirthing, something I’d always be fascinated by. Through completing this Royal College of Midwives accredited course, I now hold a Diploma in Hypnobirthing and I am a member of the Association of Hypnobirthing. The KGH course exceeded my expectations and I am very excited to share this knowledge and help to empower you in your pregnancy and birth. 

Sally Reason (read more)
Location: Brighton, Hove and Portslade
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I am a mother of 2 children, a KG Hypnobirthing Practitioner and also work in Brighton and Hove, supporting pregnant women and families. 

Susan Gedge (read more)
Location: Sussex
Phone: 07414598201
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Hello my name is Susan,

I am a mother of two daughters and have spent many years at the university of life.

I have always chosen an holistic approach and used complementary therapies and treatments. In 1995 I became an I.T E.C. tutor, therapist, of Aromatherapy, Reflexology, Nutrition, Anatomy and Physiology, Reiki Master and teacher.

I discovered hypnobirthing when my youngest daughter was pregnant with my grandaughter. I have three grandchildren and have been present at all of their joyous births. Each pregnancy and birth have all been completly different resulting with wonderfully , calm and peaceful babies.

I trained in KG Hypnobirthing with Katharine in 2013. The course was extremely thorough, covering hypnotherapy, the physiology of pregnancy and birth, hypnobirthing techniques and is accredited by the royal college of midwives (RCM). If only Hypnobirthing had been available when I had my daughters. The knowledge I gained during the week spent with Katharine and her team was an empowering  wonderful experience. 

I am passionate and delighted to be able to offer the many benefits that hypnobirthing facilitates towards a calm, positive and gentle birth experience for the whole family. 


Hypnobirthing East Sussex

All our teachers have training in KG Hypnobirthing and assessed to ensure they have the skills, experience and level of professionalism essential to promoting good practice within the field of natural birthing techniques.  All members are strong advocates of natural birthing as the method of choice for expectant mothers and have signed up to our code of ethics, committing to carrying out best practice at all times.

To find out more about Hypnobirthing please visit our homepage.

Click on the number or map pin in the area you live in to show your nearest teacher.

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KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


Hypnobirthing shop

Visit our online shop for:

The Hypnobirthing Book
CDs and MP3s


Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Hypnobirthing videos

Real-life hypnobirthing experiences and interviews.

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.

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