I am a qualified KG Hypnobirthing teacher. I used hypnobirthing for myself when giving birth to my daughter (3), which was an incredibly positive experience.
I grew up in Slovenia, where the approach to birthing does not involve as much choice as in the UK. This background gives me a good understanding of mothers with a lack of confidence in themselves or being afraid of labour.
Practicing yoga for over 10 years, I gained a valuable understanding of the capabilities of our bodies and the way our muscular and nervous systems work in correlation with our breathing.
and then