KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Hypnobirthing Suffolk - Teachers' Directory

Natalie Lucas (read more)
Location: Suffolk, Norfolk and Essex
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My name is Natalie and I am a mum to two little boys. I am passionate about hypnobirthing and am keen to spread the word of the benefit it provides both mothers and partners in the lead up to and during labour.

The preparation my husband and I did through hypnobirthing enbled us to stay in control during my labours and provided us with the most wonderful birthing experiences despite them not taking the path we had originally hoped and planned for. We would not change them for the world!

I am also a physiotherapist and feel the benefits of hypnobirthing don't only reflect on more positive birth experiences but also on postnatal recovery with evidence showing less incidence of interventions in hypnobirthing mothers. 

I would love to support you on your KG Hypnobirthing journey.


Kelly Fox (read more)
Location: Brandon
Phone: 01842 337057
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Hi, I am a qualified hypnotherapist and NLP practitioner as well as a Hypnobirthing teacher. I know from my own birthing experiences I went into labour completely uneducated, unprepared, scared and negative about birth. My second birth was completely different and it was an amazing experience which still gives me butterflies to think of now. I am so passionate about helping people. As a hypnotherapist so have dedicated my career to helping people get over there fears. Hyonobirthing I feel is a privilege, to be part of possibly the most exciting part of someone’s life is an honour.

Verity Bridge (read more)
Phone: 07980993975
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Hi. I'm Verity, a lawyer, birth aficionado and mum of two boys (and therefore proud owner of a terrifying number of toy cars, trains, tractors and diggers...)

After a difficult birth with my first baby, I did a hypnobirthing course and had an absolutely magical homebirth with baby number two with no pain relief apart from a birthing pool and a bit of swearing at my husband. And all this was despite being an absolute cynic and having a hefty 9lb 1 baby. 

Before having children my take on giving birth was pretty accurately summed up by Miranda from Sex and the City: "When this gets going, don't let anyone get all cheerleadery on me. I don't want any of that, you can do it, push push" And actually I still have that view as with hypnobirthing YOU are your own cheerleader and doing a hypnobirthing course will equip you with all the tools you need to know that you CAN do it (without any overzealous support from the sidelines). 

I consider it an immense privilege to empower women to have the best birth possible for them. 

So if you want a no-nonsense course which gives you and your birth partner the facts about birth and the options open to you and think that I would be a good fit for you then get in touch. (And if your birth partner needs any encouragement then the good news is that the course I run from my home is only 150 yards from a pub...) 

I cover the North Essex/Suffolk region including:

  • Sudbury
  • Halstead
  • Braintree
  • Haverhill
  • Witham
  • Bury St Edmunds
Megan Richardson (read more)
Location: Suffolk
Phone: 07462 148944
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My name is Megan and I am a qualified KGHypnobirthing teacher.  I have three children of my own and a grandson. 

I am very passionate about natural birth and helping women to achieve the best birthing journey they can.

I have been working in maternity services in the NHS since 2011, and am currently working as a maternity Support worker in antenatal clinic.  This is a supporting role to the midwives.  I have also been involved in the administration side of the hypnobirthing courses offered by the Trust.  In this role I became more aware of hypnobirthing and the benefits to parents and babies, both during labour and afterwards.  I saw the feedback from mums and midwives and was blown away by the profound effects that hypnobirthing had.  It gave me an understanding of how knowledge and relaxation techniques combined can give the best preparation for labour and birth.  I want all pregnant women to have the opportunity to attend hypnobirthing courses, and am passionate about what I teach.

 Hypnobirthing can give you the tools as a couple to achieve the best birth whatever the circumstances.  Hypnobirthing is about maintaining control, knowledge, focus, and staying calm to achieve the best birth for you.

Melanie Wright (read more)
Location: Colchester
Phone: 07905651377
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Through my own birth experiences (an emergency caesarean, a planned caesarean, and a home water birth) and the births I have attended as a doula, I am constantly amazed by the intricacy of the human body, and how well and how delicately nature contrives what’s best for us and our babies, when we give it a chance. My goal is to ensure this perfect choreography, this dance of the hormones, which enables birth to proceed optimally, is protected and preserved. Hypnobirthing is a great tool to achieve this.

Heidi Sanders (read more)
Location: Suffolk
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

I have two beautiful monkeys of my own (both of the girlie kind), and both of my births were very different. The latter was how I imagined birth should be, and was the birth which was totally instinctive, totally intuitive, and yes, using elements of hypnobirthing. 

As a holistic therapist, I felt a need to completely support women during pregnancy and birth, as I felt it such an important message and awareness to share, based on my own experiences and since then, very much in my work with the women I support. 

I work inclusively connecting with intuition and care, ensuring a safe, nurturing and protected environment for mummy and baby.

Leah Digby (She/They) (read more)
Phone: 07717177126
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Hello and welcome to my little square! My name is Leah (She/Them). I live in Southwold, Suffolk, with my beautiful little family. 
My life purpose as a birth worker was realised as soon as I experienced the power of birth myself, bringing my four beautiful children into this world, each birth experience more empowering than the last. I am passionate about providing fully inclusive childbirth education to all who birth.  

Tracy Gooding (read more)
Location: Essex/Suffolk
Phone: 07864060866
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

I have experienced all types of births during my role as a Doula. I have witnessed and heard of wonderful birth experiences that have left the new parents elated, proud and empowered.

I have also heard of and encountered a few negative birth experiences, one of which was my own caesarean birth 25 years ago.

I want all families to feel that their birth was a positive one, whatever journey it took,  however it unfolded, and in whatever environment it happened.


Hypnobirthing Suffolk

Hypnobirthing is becoming recognised more and more as an effective method of childbirth as it helps the mother have a far more relaxed and less stressful birthing experience, leading to a more relaxed baby. You can .

Our teacher are trained in recognised hypnobirthing techniques and are highly experienced in teaching these methods to expectant mothers for their childbirthing.  Each teacher has been trained and assessed individually to certify them. They have all signed up to our code of practice, covering principles and ethics, and including the promotion of good practice when teaching hypnobirthing.  Teachers also commit to working to increase understanding about the benefits of natural childbirth techniques in order to build its wider usage around the country and beyond.


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KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

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