When you are considering Hypnobirthing, you want to know whether it can help you and if you can trust it and if it is a good investment.  More and more women and their partners all answer "Yes" to these questions.

I knew when I was very young that I wanted to teach parents how to care for their babies, and so teaching Hypnobirthing was a natural step for me.  My nursing and complementary work and particularly Hypnotherapy, ensures I offer a quality service to you and your partner to support you for an empowering birth experience.

The benefits are that I work with you on any fears with a new positive mindset, to trust yourself, and learn so much about your health in pregnancy, your body, labour, birth, care of your baby, and how to become confident Parents with a calmer baby.  On this course you will also learn how to get the best support from your partner and caregivers.  Wouldn't it be great to have lovely memories of the birth of your baby that you will remember forever?

I remember what it felt like to be a new Parent, and so many Parents want additional support and advice, either during pregnancy or once baby arrives.  Being prepared by receiving supportive antenatal advice and care and feeling spoiled can be such a great start.

I offer an additional VIP package ranging from 2-4 hours which can include consultation face to face or via email, for a choice of therapies, or a successful breast-feeding package.  Please contact me for information.

I offer Maternity Reflexology during pregnancy, and a special session when you have reached the anticipated date of baby's birth to help you relax and prepare for labour and birth.

Hello I’m Rosy, mother and qualified KGHypnobirth practitioner. 

In creating A Rosy Hypnobirth, my aim is to help, support, and equip you with the tools to have the best birth for you, however that birth looks. 

I had an incredibly empowering hypnobirth and found the techniques so beneficial throughout my pregnancy. I knew I wanted to help more people have that empowering experience.

I would love to help you with your birth journey

Hello, my name is Sarah. I am the face behind Exhale Birth Hypnobirthing. I am happiest when discussing all things pregnancy, bump and baby. Welcoming your baby into the world is life changing, when this is a calm and exhilarating experience, it is truly profound. Through relaxation, visualisations, and positive affirmation achieving this is not only possible, but simple and joyful. Parents to be, and birth partners can leave feeling refreshed, ready for baby and equipped to navigate the choices ahead of them. It is important to me, that you leave a course fully equipped with in depth antenatal care and understanding. The physiology of natural birth is wonderful, and you can expect to explore this, along with all the other choices available. No matter how your baby arrives, and what birth experience and journey you have, there is a place for KGHypnobirthing. We are here to help you relax, advocate and understand your choices. Most importantly you will be in a positive, calm and tranquil frame of mind. Exhale Birth is dedicated to providing all the support you need, during your course and beyond, for a personal service tailored to your needs. Please feel free to get in touch to ask me any further questions.