Hello, I’m Holly!
And I teach evidence-based, hypnobirthing courses, to help you have a positive birth experience, no matter what type of birth you have.
Whether you’re looking for ways to manage sensations during labour, or practical ways to improve your birth experience, you’re in the right place.
When you work with me, you’re getting more than just a hypnobirthing teacher – I’m also a registered mental health therapist. With over a decade in the NHS and private sector, I’ve supported hundreds of families throughout pregnancy and after birth. Therefore I understand the challenges that can arise and how to manage these.
Right now you might be :
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Burying your head when it comes to birth
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Fearing the unknown and not really knowing what to expect
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Constantly worrying about the pain associated with birth
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Overwhelmed by medical interventions and choices available, or perhaps you aren’t even sure what choices you have
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Concerned about potential complications throughout birth
But imagine:
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Having a clear and flexible birth plan, which can adapt to different situations
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Understanding exactly how birth works and what to expect at each stage. From when to call the midwife, to when it’s time to push
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Feeling reassured with practical methods to reduce pain and help you to feel comfortable
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Knowing how to make informed decisions with ease and confidence
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Being well-prepared to navigate difficulties, should they arise
Well that’s exactly what Hypnobirthing can provide!