Creating a Positive Birth Experience for all
KGHypnobirthing gives you the knowledge and the tools to have the best natural child birth for you. You will learn to release fear and learn to trust your body, your instinct and your baby. We will support you on your journey and give you all the resources you need.
What are the benefits of KG Hypnobirthing?
You are likely to experience a more comfortable and sometimes pain free birth.
Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.
Length of labour is often much shorter.
Less drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive.
Mums often bounce back quicker after birth as the physical impact of giving birth is reduced.
Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.
Course Details
The fee for you to attend the course with Katharine Graves as a couple or individual is £435. Please contact individual teachers to find out the fee for their classes.
Payment can be made with instalments. As you go through the checkout you will be given all the options to pay by instalments using Klarna.
- Breathing exercises
- Deep relaxations
- Visualisations
- Very effective work to release fear and build confidence
- Comforting massage
- How the father can be your powerful protector and support
- How your body is designed to give birth with efficiency and comfort
- Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
- How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
- A simple practice regime to support you at home
- Understanding how the mind and body work together
Learn about the five Cs of hypnobirthing:
| Confidence | When you feel confident, you relax and work with your body in the way nature intended. |
| Control | With the knowledge you have, you are enabled to take control of how you give birth. |
| Choice | When you feel in control, the choices you make are the best choices for you and for your baby. |
| Calm | When you feel calm throughout the birth you are relaxed and your mind and body work together in harmony. |
| Comfort | The result is that your body works efficiently and comfortably. A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life. |
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