Included is a lovely relaxation for those who are at 40 weeks and beyond, The Gift of Bonus Time, to help you enjoy this extra time until your baby decides it is ready to be born when you may feel pressurized or coerced into agreeing to an intervention that you had planned to decline. When your mind is calm, you can make a sensible choice.
Included in this collection are the following relaxations:
- The Gift of Bonus Time Relaxation
- Developing Life Relaxation
- Calm Trust Relaxation
At the end they are all put together in case you would prefer to listen to them continuously.
© Katharine Graves