This audio collection allows you to lay to rest any previous birth trauma you may have experienced. If you are expecting or planning to have another baby, this will help you enjoy this pregnancy, and trust that the birth of this baby can be a positive and empowering experience.
Included in this collection are the following relaxations:
- The 7 Cs Relaxation
- Positive Statements
- Past Birth – New Birth Relaxation
At the end they are all put together in case you would prefer to listen to them continuously.
© Katharine Graves