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Relaxations to Release Birth Trauma – FREE Audio

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Description

If you or your partner have experienced a traumatic birth, this is for you.  It’s free because I want to make it available to every woman in this dreadful situation. It happens to too many women in our highly medicalised system.

I have created this free audio collection for you to allow you to lay to rest your previous traumatic birth. If you are expecting or planning to have another baby, this will help you enjoy this pregnancy, and trust that the birth of this baby can be a positive and empowering experience.

Included in this free audio collection are the following relaxations:

  • Introduction
  • To Release Birth Trauma Relaxation
  • Positive Statements
  • Past Birth – New Birth Relaxation

At the end all these tracks are put together in case you would prefer to listen to them continuously.

I know these audios will help you move forward from your previous birth. If you are expecting another baby, please do sign up to the KGH Online Parents’ Course to complement this audio. Your next baby’s birth can and will be so much more positive and calm – really.

© Katharine Graves

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