KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

Homebirth to Hospital

I thoroughly enjoyed the course and practised every single day for three months. I found the practise very helpful in itself especially at the end when I was 12 days over due! It was a marvellous tool during those final days - I just lounged on my bean bag in the garden listening to my scripts feeling so positive and happy. I also found that doing them with my husband each night meant we both slept better than we ever have.

I had planned a home birth and despite eventually transferring to hospital was still very pleased to have started at home. I woke with gentle contractions - every hour or so - I carried on as normal and enjoyed a lovely sunday pottering around with my husband, buying flowers and enjoying the anticipation. After 15 or so hours they fairly suddenly became strong and regular - every 2 or 3 minutes - I enjoyed another 12 hours of home labouring - in the bath and on the floor of my bedroom. Our midwife was wonderful, sitting downstairs and just popping up to check on us every so often. 7 hours after established labour began my cervix was fully dilated on one side but hardly open on the other side - I gave it another 8 hours at home but eventually my contractions started to peter out without effecting the other side of my cervix.

I decided to go to hospital to have my waters broken and once there opted for an epidural. The pushing stage went well but the baby showed signs of distress after a couple of hours and they used forceps to bring her out.

Despite it not being exactly as I had planned - no tea and crumpets in bed

20 mins after birth!! I was still extremely pleased I had opted for a homebirth. It was a wonderful (and wild!) experience and I will choose a homebirth for my second baby should I be lucky enough to have another child in future.

My beautiful baby daughter is 4 months old now and really is the light of my life.


KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


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Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

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Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

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