The techniques kept me calm and relaxed in a stressful situation

Dear Katharine,

I wanted to let you know that I had a beautiful baby girl on 5th of may. I was induced at 34 weeks due to my waters breaking early and the high risk of infection. I was induced with prostin and oxytocin and had an epidural for pain relief. Ava was born by forceps as her little head was face presentation. I find it funny that she may have kicked a hole in her amniotic sac and then wanted to greet the world face first! The hypnobirthing techniques I learnt kept me calm and relaxed in a stressful situation.

I had a positive birthing experience and Ava is  a calm and exclusively breastfed baby.

It wasn’t the birthing experience I had planned but the message I have is how hypnobirthing techniques can be applied to any birthing situation to help women stay calm and relaxed.

Thank you so much for you advice and support.

Love Alex

Xxxx


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