KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.

The techniques kept me calm and relaxed in a stressful situation

Dear Katharine,

I wanted to let you know that I had a beautiful baby girl on 5th of may. I was induced at 34 weeks due to my waters breaking early and the high risk of infection. I was induced with prostin and oxytocin and had an epidural for pain relief. Ava was born by forceps as her little head was face presentation. I find it funny that she may have kicked a hole in her amniotic sac and then wanted to greet the world face first! The hypnobirthing techniques I learnt kept me calm and relaxed in a stressful situation.

I had a positive birthing experience and Ava is  a calm and exclusively breastfed baby.

It wasn't the birthing experience I had planned but the message I have is how hypnobirthing techniques can be applied to any birthing situation to help women stay calm and relaxed.

Thank you so much for you advice and support.

Love Alex


KGHypnobirthing has been featured in:

The Sunday Times The Guardian Radio 4 Woman's Hour Prima Baby & Pregnancy OK! Mother & Baby  The Telegraph Daily Mail


Hypnobirthing shop

Visit our online shop for:

The Hypnobirthing Book
Audio Downloads


Hypnobirthing Free Resources

Hypnobirthing Free Resources

The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more...

Read More


Hypnobirthing videos

Real-life hypnobirthing experiences and interviews.

View Videos

Hypnobirthing Online Course

Hypnobirthing Online Course

Enjoy our full online antenatal programme at your own pace from home.  Limited time discount offer!

Read More

We use cookies to improve our website and your experience when using it. To find out more about the cookies we use see our Cookie Policy.

I accept cookies from this site
EU Cookie Directive plugin by